Looking for a great cup of coffee in Georgetown, DC? The best cafes and coffee shops in Georgetown offer a wide variety of charm and caffeine drinks in what is, by all accounts, one of DC’s finest neighborhoods. Georgetown is known for marrying old-world architecture with eclectic splashes of modernity, and this ethos crosses over […]
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6 Foods That Help Seasonal Affective Disorder (+ Other Helpful Lifestyle Hacks)
Also known as the “Winter Blues,” Seasonal Affective Disorder is a feeling of mild depression or anxiety that manifests during the cold, grey winter months. (It’s also sometimes referred to as the very appropriate acronym, SAD.) SAD symptoms include everything from fatigue, lethargy, and difficulty waking up to extreme anxiety, lack of motivation, and decreased […]
The 8 Best Birthday Cake Bakeries in Chicago
Chicago is increasingly regarded as one of the best culinary cities in America when it comes to bakeries– and birthday cake in particular. It used to be that New York and LA were the only major cities putting cake artists on the map, but the advent of the TV series Cake Wars, social media, and […]
11 Helpful Tips for Optimizing Postpartum Nutrition, Recovery, and Healing
The postpartum period is one of life’s most truly challenging phases. Postpartum nutrition– aka nutrition during the first 40 days after delivering a baby– plays a huge role in how well new moms heal and prepare their bodies for this next critical phase of nurturing and developing along with their baby. Thus, it’s worth paying […]
The 12 Best Restaurants in Santa Fe for Unforgettable Meals
This guide to the best restaurants in Santa Fe features a mix of high-end and casual options– from down-home Pueblo-influenced New Mexico diners to upscale resort hot spots. Basically, it features a little bit of everything. (And that’s exciting, as Santa Fe is consistently named one of America’s top 10 food cities!) As with all […]
The 7 Best Birthday Cake Bakeries in Providence, Rhode Island
If you need a birthday cake in Providence, Rhode Island, you might initially think that your only option is to go to Federal Hill, where all the best Italian bakeries are located. This is certainly a good strategy– though Rhode Island’s capital city has a much more diverse birthday cake scene (is that a scene?) […]
The 10 Best Cruelty-Free, Non-Toxic Nail Polish Brands of 2024
So, you’re in the market for cruelty-free, non-toxic nail polish. And if you aren’t, here’s why you should be: new studies from Duke University and Environmental Working Group show that nail polish chemicals can seep into the bloodstream even through the nail bed. Ah! For that reason, and the fact that traditional nail polish has […]
The 6 Best Reef-Safe Zinc Sunscreens of 2024 (Most Effective + Elegant Formulas)
Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to precious marine ecosystems. (And they’re not great for the human endocrine system, either!) It’s important […]
Gut Health Strongly Linked To Anxiety, Research Finds
Gut health and mental health may be more strongly associated than scientists previously suspected, new research suggests. According to recent meta-analyses published in the medical journal General Psychiatry, anxiety might be alleviated by regulating gut bacteria. This is a massive finding considering that as much as a third of the global population experiences anxiety, and […]
The 100 Best Pregnancy-Safe Skincare & Beauty Products of 2024
This master guide to the 100 best pregnancy-safe skincare and beauty products on the market today combines scientific research, beauty editor tips, EWG and environmental advocacy recommendations, and other holistic health insight into the coolest, safest products every mom-to-be needs to try. When shopping for pregnancy-safe skincare and beauty products, always remember: What goes on […]