Also known as the “Winter Blues,” Seasonal Affective Disorder is a feeling of mild depression or anxiety that manifests during the cold, grey winter months. (It’s also sometimes referred to as the very appropriate acronym, SAD.) SAD symptoms include everything from fatigue, lethargy, and difficulty waking up to extreme anxiety, lack of motivation, and decreased […]
seasonal affective disorder
Easy Homemade Chicken Liver Pâté Recipe (For Iron + B Vitamins)
Looking for some new and intriguing ways to cook chicken liver? This high-iron chicken liver pate recipe is just the thing. Pâté– also more casually written as pate— is a French meat spread that’s traditionally served with crackers or bread. In recent decades, it’s come to be associated with fine dining and general epicurean fancy-ness, […]