As I’ve gotten older, I’ve come to realize that people really only want gifts that will make their lives easier. That’s why I put together this collection of gifts for stressed-out people– a collection of beautiful, functional stress relief gifts that promote mental health and wellbeing. We live at a moment in history when divisive […]
Cool Ideas
5 Gorgeous Floral Smudge Sticks Ideal for Gifting “Good Vibes”
Want to gift a friend, family member, or yourself some good vibes? Invest in a few beautiful, esoteric, and artsy smudge sticks like these gorgeous beauties, below. Smudging– aka the art of using aromatherapy incense to “clear bad vibes”– is a mindfulness practice that has skyrocketed in popularity in recent years. As both a ritual […]
The 9 Best Natural Eczema Creams of 2021
Suffering from itchy skin? This mild stress response typically happens when your immune system overcorrects itself. Fortunately, these research-backed all natural, steroid-free eczema creams will tone down itch and calm inflammation without using harsh chemicals or steroids. Ultimately, you’ll need a “barrier cream” that protects the skin barrier– which usually means a lotion or cream […]
6 Beautiful, Non-Toxic Rug Brands For Making Your Home Extra Cozy
Who says non-toxic rugs can’t also be beautiful and cozy? Whether you’re a design lover who wants to be more eco-friendly or a sustainability-minded person who doesn’t want to sacrifice good design, these natural, artisanal rug brands check all the boxes. And purchasing eco-friendly, non-toxic rugs for your living space isn’t just a luxury, either– […]
A Simple Breakdown of The 5 Love Languages
25 years ago a marriage counselor named Dr. Gary Chapman wrote a now-iconic book called The 5 Love Languages (which, yes, you can buy on Amazon). Over two decades later, new generations of people continue to discover his concept of “the five love languages” and apply them to their lives and relationships. What is now […]
6 Great Eco-Friendly Maternity Clothing Brands
When you’re pregnant or breastfeeding, comfort is of the utmost importance. But many new moms also find themselves increasingly worried about the environmental impact of their consumer choices. So, where can moms-to-be look for comfortable, stylish eco-friendly maternity clothes? Knowing where to shop, in this case, is key– especially if you’re on a budget or […]
This is “The Most Calming Song in the World” According to Neuroscientists
Hunting for relaxation music and want to get really clinical about it? Marconi Union’s “Weightless” is literally the most calming song in the world– at least according to neuroscientists. Allow me to explain further. In 2011, British ambient band Marconi Union worked with sound therapists and researchers from Mindlab International to specifically design an 8-minute […]
What is a Lohri Party? What To Expect When Invited to This Joyful Indian Celebration
The New Year brings with it lots of fluffy traditions that don’t always seem rooted in history or culture, but Indian Lohri celebrations date back thousands of years and have a certain joyful magic about them. Like going to an Indian wedding, attending an Indian Lohri party is a bucket list item for many curious […]
5 Beautiful Affirmation Decks For Those Seeking More Peace
Affirmation cards, or affirmation decks, are thoughtful first-person statements that encourage positive thinking, calm, and confidence. They help you ponder ideas that leave you with a feeling of more peace, calm, and clarity than before. When either read aloud or recited silently in your mind, they encourage a positive shift in mood, energy, and intention. […]
Understanding Gezelligheid, The Dutch Word for An Optimally Relaxed Social State
In recent years niche European words have become popular with English speakers all over the world as they capture perfect sentiments of universal feelings that not every language has a word for. First, of course, there was the French bon apetit (aka “enjoy your meal”); then came sprezzy (Italian slang for “stylishly messy”); then the […]