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Ted Lasso’s Biscuit Recipe (The Real Recipe from The Show)

May 25, 2023 by Molly Beauchemin Leave a Comment

ted-lasso-biscuit-recipe

This edition of our Nourished By My Heroes series features the first male subject we’ve ever featured in this column: Ted Lasso, the lovable hero of the Apple TV+ soccer-themed series Ted Lasso. Below, we share the official Ted Lasso Biscuit recipe– the real recipe used to make the iconic cookies on the show.  Fans […]

Filed Under: Nourished By My Heroes Tagged With: cookies, dessert, nourished by my heroes, pop culture, recipe

Easy Focaccia Garden Bread Recipe (To Lift Your Spirits)

May 23, 2023 by Molly Beauchemin 2 Comments

focaccia garden bread recipe

This easy-to-make focaccia garden bread adds a cheerful dose of play to the traditional, olive-oil-rich focaccia bread you may have known in the past. Making a focaccia garden is easy and fun– just use a variety of fresh vegetables and herbs to create a landscape design on a flat sheet of rising dough, then bake […]

Filed Under: Mood Recipes Tagged With: recipe, vegan

Gluten-Free Vegan Olive Oil Quick Bread (World’s Best Anti-Inflammatory Dessert)

May 11, 2023 by Molly Beauchemin 1 Comment

Olive oil cake is all the rage in the baking world right now. This vegan olive oil quick bread is versatile and moist enough to moonlight as an olive oil cake (if you want to bake it in a cake pan) or as olive oil cake muffins. We love it best as an understated olive […]

Filed Under: Mood Recipes Tagged With: brain diet, brain food, dessert, fatigue, gluten free, recipe, vegan

DIY Lemon Balm “Gummy Vitamin” Recipe (For Better Sleep)

February 12, 2023 by Molly Beauchemin Leave a Comment

sleep-gummy-vitamins

Gummy vitamins have taken off as an overwhelming trend among adults in recent years. The enthusiasm is shared and seemingly ubiquitous, addled in part by endorsements from major pop culture figures, tech companies, and athletes. Reese Witherspoon, for instance, recently shared a meme on Instagram that said: “Those Who Say You Can’t Mix Business With […]

Filed Under: Mood Recipes Tagged With: calming, DIY, fatigue, herbs for sleep, insomnia, recipe, sleep, sleep hacks

Easy Homemade Chicken Liver Pâté Recipe (For Iron + B Vitamins)

January 31, 2023 by Molly Beauchemin Leave a Comment

Looking for some new and intriguing ways to cook chicken liver? This high-iron chicken liver pate recipe is just the thing.  Pâté– also more casually written as pate— is a French meat spread that’s traditionally served with crackers or bread. In recent decades, it’s come to be associated with fine dining and general epicurean fancy-ness, […]

Filed Under: Mood Recipes Tagged With: fatigue, mood diet, recipe, seasonal affective disorder

Oprah’s Cornbread and Black Eyed Peas Recipe (Cold Weather Comfort Food)

December 30, 2022 by Admin Leave a Comment

easy-black-eyed-peas-recipe

Today’s edition of Nourished By My Heroes features the ultimate comfort food combo: Oprah’s recipe for Southern-style cornbread and black-eyed peas.  The Maui-based mogul has openly stated on multiple occasions that her favorite meal is “cornbread, black-eyed field peas, and rosé”— and it’s easy to understand why.  This easy black-eyed peas recipe is so SO […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: nourished by my heroes, recipe

Easy Calming DIY Lavender Body Butter

December 7, 2022 by Molly Beauchemin 6 Comments

DIY-body-lotion

This homemade DIY body butter is perfect for giving your driest parts a little extra love during the coldest months of the year, and for sunburnt skin during the hottest months. Comfort and self-care is extremely important for mental wellbeing in the winter and the heat. Thus, this calming DIY lavender body butter can be […]

Filed Under: Mood Recipes Tagged With: beauty, calming, gifts for stressed people, recipe, vegan

Juniper Glazed Walnut Shortbread Recipe (A Sweet Digestif)

November 5, 2022 by Molly Beauchemin 1 Comment

This juniper glazed walnut shortbread cookie recipe might just be the perfect winter digestif. The cookie itself is not too sweet, paired with a sweet, herbaceous juniper glaze. Because juniper reminisces of pine and is super wintery, it’s a favorite among mixologists, who often use it in cold-weather cocktails. Here, we developed this delicious crumbly […]

Filed Under: Mood Recipes Tagged With: cookies, dessert, recipe

Gluten-Free Peanut Butter Brownie Recipe (Dopamine Booster!)

October 6, 2022 by Molly Beauchemin 5 Comments

peanut-butter-brownies-with-collagen

Let me just cut right to the chase: these delicious gluten-free peanut butter brownies are fudgy and decadent, made with serotonin-boosting bittersweet chocolate and happiness-inducing mucuna bean powder. (And if you don’t want to add the superfoods, leave ‘um out. The recipe holds up either way. These are still the best brownies ever! 🙂 )  […]

Filed Under: Mood Recipes Tagged With: brain food, calming, chocolate, depression, dessert, gluten free, mood diet, peanut butter, recipe

Gâteau au Yaourt (Yogurt Cake) Recipe from Bringing up Bébé

August 16, 2022 by Molly Beauchemin Leave a Comment

gateau-au-yaourt

The latest Nourished By My Heroes recipe comes from Pamela Druckerman’s cultishly beloved parenting book, Bringing up Bébé. This recipe for Gâteau au Yaourt (Yogurt Cake), was referenced early on in the book’s discussion of feeding children and how to encourage them to become independent, confident, curious eaters. For me, this Gâteau au Yaourt recipe is […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: books, dessert, parenting, recipe

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