These gluten-free cinnamon peanut butter cookies were adapted from Ovenly’s classic peanut butter cookie recipe, which I’ve modified only slightly to incorporate focus-enhancing adaptogens and some cinnamon and maple to add depth of flavor. Gluten-free peanut butter cookies are all the rage in boutique bakeries across America at the moment. The lack of flour results […]
brain food
These Foods Can Ease Seasonal Affective Disorder
Also known as the “Winter Blues,” Seasonal Affective Disorder is a feeling of mild depression or anxiety that manifests during the cold, grey winter months. (It’s also sometimes referred to as the very appropriate acronym, SAD.) SAD symptoms include everything from fatigue, lethargy, and difficulty waking up to extreme anxiety, lack of motivation, and decreased […]
Stress-Busting Turmeric Instant Pot Popcorn
This easy Instant Pot Popcorn packs all the flavor and freshness of homemade popcorn without any of the fuss. It takes only 10 minutes to prepare and combines several anti-inflammatory spices to maximize health benefits and taste– which is why this turmeric popcorn is my favorite homemade popcorn recipe, ever. Made with stress-busting turmeric and […]