New York is a city full of people who are always rushing around– which is exactly why the best yoga studios in NYC are also some of the best in the country. (Busy people need a place to relax, after all.) As a result of its bustling culture, yoga is not only many New Yorkers’ […]
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The 7 Best Hikes in New Hampshire
New Hampshire is a great place to hike with ample access to woods, water, and windswept summits. Below, we spotlight some of the best, most beautiful, most famous, and most accessible hikes in New Hampshire for visitors and Bucket List-oriented locals, alike. Each is special for a different reason, as each hike detailed below reflects […]
The Best Yoga Studios in Savannah, Georgia
The best yoga studios in Savannah, Georgia are as charming as the city itself. As it turns out, the mossy oak and flower-filled “hostess city” of the South also has dozens of wonderful yoga studios that are equally welcoming. No matter where you are at in your yoga practice– beginner, intermediate, or advanced– these well […]
The 5 Best Hikes on O’ahu, Hawai’i (Incredible Views You Need To Experience)
The island of Oahu has some of the best mid-range hikes in all of Hawai’i. While the best hikes on Oahu aren’t always obvious to outsiders, locals know that apart from Stairway to Heaven– a fabled, dangerous, and technically illegal hike that you should not attempt– social media and the Internet forums are making many […]
10 Cool New York City Workouts (According To Insiders & Locals)
When I first moved to New York after college, one of the things I loved most about the city was the incredible array of boutique fitness offerings. Categories of gyms and fitness programs I had never even heard of before– like aquacycling and megaformer pilates– caught my interest. Previously, I was a runner, a yogi, […]
6 Science-Backed Tips for Improving Mental Age
Innovative new studies show that how old we feel mentally has a huge impact on how well we fare, physically and mentally, as we age. You can, quite literally, think yourself into better health– and feeling younger. According to the latest research, the younger you feel, the longer you’ll live– or so the theory goes. […]
5 Depression Hacks That Can Ease Doldrums (We Promise)
These simple depression hacks are the product of extensive research into pop psychology, wellness, neuroscience, and various life coaching resources for therapeutic treatments of depression. Whether you’re struggling with depression or merely a case of the doldrums, we’ve explained each hack in simple language with practical examples that are easy to apply to your lifestyle. […]
The 4 Best Yoga Studios in Providence, Rhode Island
With hipster enclaves surrounding institutions like Brown University and the Rhode Island School of Design, Providence, Rhode Island necessarily boasts a number of excellent, modern yoga studios. As a complement to the burgeoning vegan/vegetarian food scene that has sprouted up in recent years, Providence’s best yoga studios capture two integral aspects of modern living in […]