Inspiring Wonder. Traveling Better. Making Mental Health Cool.
In a world where people everywhere are increasingly finding solace in online or digitally-mediated tele-therapy, immersive mental health care nevertheless remains one of the most intensive, effective, and profoundly transformative therapy … [Read More...] about Behind-The-Scenes Look at Privé Swiss: Where CEOs & Celebs Get Luxury Mental Health Treatment
Paris, France is defacto one of the world's best cities for art lovers, with a mix of elegant modern galleries and timeless global treasures … [Read More...] about 8 Cool Paris Art Galleries For Your Bucket List
During a recent conversation over coffee with a friend, I was reminded of a term I first learned from a Brené Brown conversation with … [Read More...] about We Need More Collective Effervescence
Once known merely as the dreamy backdrop of the Bush family compound, Kennebunkport, Maine is a tiny New England town on the state's rocky … [Read More...] about An Insider’s Guide to Kennebunkport, Maine
I recently hosted an epic KPop Demon Hunters birthday party that was designed around notable movie references, authentic foods from the … [Read More...] about 10 Cute KPop Demon Hunters Birthday Party Ideas (with Links!)
Don your Black Dog T-shirt, take a sunset stroll on the beach, lick your melting ice cream, purchase flowers on the side of the road, and … [Read More...] about The 10 Best Restaurants on Martha’s Vineyard (+ Other Lovely Foodie Things to Do There)
These homemade, heart-shaped cherry blossom sugar cubes are super easy to make-- simply mix one cup of sugar, a teaspoon of water, and … [Read More...] about Homemade Cherry Blossom Sugar Cubes
Amid the discerning consumers of post-pandemic wellness culture-- in which the prospects for future thriving look increasingly like things we used to do in the past-- ice baths and cold plunges are having a pop culture … [Read More...] about How Cold Therapy Became a Pop Culture Phenomenon: Ice Baths, Cold Plunges, The Wim Hof Method & Beyond
