Inspiring Wonder. Traveling Better. Making Mental Health Cool.
The best restaurants in East Hampton capture the ethereal loveliness of summertime along one of the East Coast's most storied coasts. Whether you're looking for decadent dining experiences (like tucking into the East Hampton Grill's epic … [Read More...] about The 5 Best Restaurants in East Hampton (& Nearby)
If the filming locations of Emily in Paris have done anything for the city, it's to add some fun and spontaneity into the typical list of … [Read More...] about 15 ‘Emily in Paris’ Destinations You Can Visit in Real Life
If you follow me on Instagram you know that I’ve been on this kick recently of really trying to be a better listener. What follows is a … [Read More...] about How To Listen Better (An Essential Skill That We Need To Practice More)
Esther Perel is a preeminent psychotherapist and relationship expert from Belgium, who is known for her dynamic research on everything from … [Read More...] about Watch Esther Perel’s Concise Lesson on How to Argue Better
This easy-to-make focaccia garden bread adds a cheerful dose of play to the traditional, olive-oil-rich focaccia bread you may have known in … [Read More...] about Easy Focaccia Garden Bread Recipe (To Lift Your Spirits)
Empaths who are highly sensitive to other people's emotions are often exhausted by the so-called "psychic sponge" effect. When … [Read More...] about The ‘Psychic Sponge’ Effect: How To Be Less Sensitive To Other People’s Emotions
Here's a hot new-but-old health trend you probably never could have predicted: mustard baths. Mustard baths are a rich and alkalizing way … [Read More...] about Mustard Baths: A Surprising Stress Hack for Relieving Tension + Sleeplessness
Citrus fruits are nature's little bundles of zen, providing ideal aromatherapy for anxiety, for a number of reasons. Research from the U.S. National Library of Medicine shows that lemon and sweet orange oil, among other citrus scents, have … [Read More...] about Why Citrus Fruits Induce a Feeling of Calm
