Grace & Lightness Magazine - Inspiring Wonder. Traveling Better. Making Mental Health Cool.

11 Helpful Tips for Optimizing Postpartum Nutrition, Recovery, and Healing

The postpartum period is one of life's most truly challenging phases. Postpartum nutrition-- aka nutrition during the first 40 days after … [Read More...] about 11 Helpful Tips for Optimizing Postpartum Nutrition, Recovery, and Healing

The 9 Coolest Coffee Shops in Orlando, Florida

Orlando, Florida is a city that is often overlooked for its coffee culture because of its synonymous association with Walt Disney World, … [Read More...] about The 9 Coolest Coffee Shops in Orlando, Florida

New York City’s 11 Best Ice Cream Shops (Cool, Weird, & Wonderful)

There's nothing more whimsical or reminiscent of childhood than a good ice cream cone. Fortunately, in New York City, ice cream is king, … [Read More...] about New York City’s 11 Best Ice Cream Shops (Cool, Weird, & Wonderful)

9 Common Themes in Scary Dreams, and What They Say About Mental Health

Oneiromancy is the Ancient Greek art of using dreams to interpret the future-- and since this early period in civilization, society has … [Read More...] about 9 Common Themes in Scary Dreams, and What They Say About Mental Health

Austin’s 6 Best BBQ Joints (Local Classics You Shouldn’t Miss)

Texas Hill Country-style BBQ centers around brisket and traditionally involves cooking meats over wood ash, not just coals. Not many people … [Read More...] about Austin’s 6 Best BBQ Joints (Local Classics You Shouldn’t Miss)

Stress-Busting Turmeric Instant Pot Popcorn

This easy Instant Pot popcorn packs all the flavor and freshness of homemade popcorn without any of the fuss. It takes only 10 minutes to … [Read More...] about Stress-Busting Turmeric Instant Pot Popcorn