Grace & Lightness Magazine - Inspiring Wonder. Traveling Better. Making Mental Health Cool.

Gluten-Free Vegan Olive Oil Quick Bread (The World’s Best Anti-Inflammatory Dessert)

Olive oil cake is all the rage in the baking world right now. This vegan olive oil quick bread is versatile and moist enough to moonlight as … [Read More...] about Gluten-Free Vegan Olive Oil Quick Bread (The World’s Best Anti-Inflammatory Dessert)

Depression, Anxiety Rising Among “Chronically Perfectionist” Millennials

According to research conducted through Northwestern University’s Family Institute, Millennials' collective tendency to create unrealistic … [Read More...] about Depression, Anxiety Rising Among “Chronically Perfectionist” Millennials

How Mental Health Became Pop Music’s Unlikely Muse

Maybe you’ve noticed that some of the biggest songs on the radio in recent years have dealt with themes of depression, anxiety, suicide, and … [Read More...] about How Mental Health Became Pop Music’s Unlikely Muse

The 7 Best Farmers Markets in Asheville, North Carolina

Asheville, North Carolina is a local food hot spot in the South Atlantic, full of amazing farmers markets and farm-to-table restaurants. … [Read More...] about The 7 Best Farmers Markets in Asheville, North Carolina

A Beautiful, Thorough Guide to Santorini, Greece

Santorini is a small, crescent-shaped island in the Aegean Sea that's famous for its charming sun bleached architecture and dazzling ocean … [Read More...] about A Beautiful, Thorough Guide to Santorini, Greece

A “Forrest Gump” Guide to Savannah, Georgia

Tom Hanks' 1994 performance in the iconic American film Forrest Gump was a revelation at the time the movie came out-- though the politics … [Read More...] about A “Forrest Gump” Guide to Savannah, Georgia