First, stand up. Walk around if you have to (assuming you are in a safe place to do so). You're having a panic attack. Maybe it's your first, maybe it isn't. Either way, you're going to be okay. You're Going to Be Okay Anxiety … [Read More...] about Read This If You’re Having a Panic Attack
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Where to Get the Best Birthday Cake in NYC
Looking for the best bakery for birthday cake in NYC? Look no further than the tried-and-trusted bakeries on this list. New York City has no … [Read More...] about Where to Get the Best Birthday Cake in NYC
17 Money Saving Hacks For When You Can’t Stop Worrying About Money
According to Amazon therapist Bea Arthur, "financial anxiety is the biggest crisis in America" right now. And while it's true that money … [Read More...] about 17 Money Saving Hacks For When You Can’t Stop Worrying About Money
Watch Barack Obama Call Out “Woke” Culture: “That’s Not Activism”
Barack Obama recently sat down with actress and activist Yara Shahidi to discuss "woke culture" and activism in the age of social media. The … [Read More...] about Watch Barack Obama Call Out “Woke” Culture: “That’s Not Activism”
Juniper Berry Glazed Walnut Shortbread Cookies
These juniper berry glazed walnut shortbread cookies might just be the perfect winter treat. The cookie itself is not too sweet, paired with … [Read More...] about Juniper Berry Glazed Walnut Shortbread Cookies
6 Science-Backed Tips for Improving Mental Age
Innovative new studies show that how old we feel mentally has a huge impact on how well we fare physically and mentally as we age. You can, … [Read More...] about 6 Science-Backed Tips for Improving Mental Age
Easy Acorn Squash Pie (Cool Pumpkin Pie Alternative!)
This easy Acorn Squash Pie recipe yields a delicious pumpkin pie alternative that's perfect for Thanksgiving dinner. It's also a great … [Read More...] about Easy Acorn Squash Pie (Cool Pumpkin Pie Alternative!)
The Best Things to Do in Vancouver
More than any other region in Canada, British Columbia is known for its rugged, unspoiled nature: crisp fresh air, snow-capped mountains, and lush, towering old growth forests. Vancouver in particular has become synonymous with the … [Read More...] about The Best Things to Do in Vancouver