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Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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Mood Recipes

How to Make ‘Very Hungry Caterpillar’ Charcuterie

October 21, 2026 by Molly Beauchemin Leave a Comment

very hungry caterpillar charcuterie

Details and inspo for making an adorable charcuterie board inspired by Eric Carle’s beloved 1969 children’s book, The Very Hungry Caterpillar.

Filed Under: Cool Ideas, Mood Recipes Tagged With: recipe

Easy Baked Pears With Honey and Walnuts (Good For The Lungs During Cold & Flu Season)

October 16, 2026 by Molly Beauchemin 2 Comments

This super, super easy baked pears with honey and walnuts recipe is so rich, satisfying, and hearty. I love it as a rustic dessert or breakfast. Plus, it’s gluten-free and vegan. (Though you can also serve it with a hefty dollop of whipped cream, crème fraîche, Greek yogurt, ice cream, or any plant-based alternatives to […]

Filed Under: Mood Recipes Tagged With: dairy free, gluten free, grain free, mood diet, recipe, vegan

Maple-Date Chestnut Milk Recipe: A Local Food Lover’s Alternative to Hot Chocolate

September 29, 2026 by Molly Beauchemin Leave a Comment

chestnut milk recipe

This easy maple-date chestnut milk recipe is made from fresh-roasted chestnuts, dates, water, maple syrup, and a pinch of salt. That’s it! If you’re a local food lover, it makes a beautiful alternative to hot chocolate for warm-weather sipping by the fire. Chesnuts are the ultimate winter season crop, a lovely treat to wait for […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: dairy free, gluten free, recipe, winter blues

We’re Obsessed With These Flourless Sweet Potato Brownies

September 25, 2026 by Molly Beauchemin Leave a Comment

sweet potato brownie recipe

Sweet potato brownies are the original real-food energy bar, made without any flour– just sweet potatoes, almond butter, maple syrup, cacao powder, salt, vanilla, and chocolate chips. It’s a surprisingly simple mix that you just throw into a blender, pour, spread, and bake. This recipe yields a really decadent, fudgy brownie that I eat as […]

Filed Under: Mood Recipes Tagged With: recipe

Vegan Olive Oil Quick Bread Recipe (World’s Best Anti-Inflammatory Dessert)

August 24, 2026 by Molly Beauchemin 3 Comments

Olive oil cake is all the rage in the baking world right now. This vegan olive oil quick bread is versatile and moist enough to moonlight as an olive oil cake (if you want to bake it in a cake pan) or as olive oil cake muffins. We love it best, however, as an understated […]

Filed Under: Mood Recipes Tagged With: brain diet, brain food, dessert, fatigue, gluten free, recipe, vegan

Easy Chestnut Hummus (Yes, Chestnut Hummus!)

August 13, 2026 by Molly Beauchemin Leave a Comment

chestnut hummus recipe

This easy recipe for chestnut hummus combines cooked chestnuts with olive oil, garlic, tahini, lemon and spices to make a lovely, velvety, bean-free hummus. I first became aware that chestnut hummus was “a thing” when I attended a permaculture-focused paw paw festival that espoused the power of growing and cooking with native fruit and nut […]

Filed Under: Mood Recipes Tagged With: nature, recipe, small town america

Homemade Cherry Blossom Sugar Cubes

July 1, 2026 by Molly Beauchemin Leave a Comment

homemade sugar cubes

These homemade, heart-shaped cherry blossom sugar cubes are super easy to make– simply mix one cup of sugar, a teaspoon of water, and whatever edible flower petals you like into a wet-sand mixture that you can press into a candy mold. Then, let the mixture dry in molds overnight to set the sugar and voilà– […]

Filed Under: Mood Recipes Tagged With: gift guide, recipe, small town america

Foraged Mulberry Maple Mini Muffins

May 15, 2026 by Molly Beauchemin Leave a Comment

best mulberry muffin recipe

This adorable mulberry muffin recipe is a cute, delicious way to use two of my favorite tree ingredients– mulberries and maple syrup– to make clean, real-food mini muffins with all the charm of bagged ones. (If you grew up in the 90s, you know what I mean.) The only sweetener here is maple syrup (and […]

Filed Under: Mood Recipes Tagged With: recipe, small town america

Peanut Butter Acorn Flour Energy Balls (Yes, You Can Eat Acorns)

May 6, 2026 by Molly Beauchemin Leave a Comment

acorn flour energy balls

Acorn flour is a really special ingredient that is increasingly central to conversations about sustainable agriculture, foraging, and permaculture. Acorns are a ubiquitous tree nut whose mother tree (oak trees) provide unnumerable ecosystem services, from carbon offsetting to providing shelter and sustenance for local wildlife. Not to mention: their nuts are incredibly nutritious, rich in […]

Filed Under: Mood Recipes Tagged With: nature, recipe, small town america

This Redbud Pink Lemonade Recipe is a Delight of Antioxidants

April 20, 2026 by Molly Beauchemin Leave a Comment

redbud pink lemonade recipe

This easy redbud pink lemonade recipe combines bright pink redbud flowers with water, citrus juice, and sugar to make a gorgeous, colorful spring drink that can be mixed with seltzer, coconut water, or any cocktail or mocktail in need of a little pizazz.  The naturally-occurring anthocyanins in the petals turn this lemonade a gorgeous baby […]

Filed Under: Mood Recipes Tagged With: herbs, nature, small town america

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