This easy Instant Pot popcorn packs all the flavor and freshness of homemade popcorn without any of the fuss. It takes only 10 minutes to prepare and combines several anti-inflammatory spices to maximize health benefits and taste– which is why this stress-busting turmeric popcorn is my favorite homemade popcorn recipe, ever. Made with stress-reducing turmeric […]
Mood Recipes
Gluten-Free Vegan Olive Oil Quick Bread (World’s Best Anti-Inflammatory Dessert)
Olive oil cake is all the rage in the baking world right now. This vegan olive oil quick bread is versatile and moist enough to moonlight as an olive oil cake (if you want to bake it in a cake pan) or as olive oil cake muffins. We love it best as an understated olive […]
Natalie Portman’s Vegan Hamantaschen Recipe
The latest recipe in G&L’s Nourished By My Heroes series is a fun one: Natalie Portman’s vegan hamantaschen recipe. Hamantaschen are classic, triangle-shaped filled cookies that originate in Israel and enjoy massive popularity in many parts of Eastern Europe. The cookie casing can range from hard, almost like a shortbread, to more dough-y, akin to […]
Easy Baked Pears With Honey and Walnuts (Good For The Lungs)
This super, super easy baked pears with honey and walnuts recipe is so rich, satisfying, and hearty. I love it as a rustic dessert or breakfast. Plus, it’s gluten-free and vegan. (Though you can also serve it with a hefty dollop of whipped cream, crème fraîche, Greek yogurt, ice cream, or any plant-based alternatives to […]
Healing Hazelnut Beet Salad Recipe (Fatigue Fighter)
This healing hazelnut beetroot salad celebrates the flavors of the season, and frankly: it’s gorgeous! Composed salads make a beautiful addition to any holiday or spring meal; this one will have everyone marveling over how simple and delicious it is. This salad also makes an easy dinner option whenever you want to treat yourself, and […]
Vegan Pine Pollen Pesto Recipe (Stress-Reducing)
This easy vegan pesto recipe should be a staple in any health nerd’s repertoire. Much like bee pollen, pine pollen is an increasingly popular adaptogen that’s full of beneficial enzymes, amino acids, minerals, antioxidants, vitamins A, B, D, E, and phytosterols. Research even shows that consuming raw pine pollen can help reverse fatigue, improve energy […]
Easy Calming DIY Lavender Body Butter
This homemade DIY body butter is perfect for giving your driest parts a little extra love during the coldest months of the year, and for sunburnt skin during the hottest months. Comfort and self-care is extremely important for mental wellbeing in the winter and the heat. Thus, this calming DIY lavender body butter can be […]
Gluten-Free Peanut Butter Brownie Recipe (Dopamine Booster!)
Let me just cut right to the chase: these delicious gluten-free peanut butter brownies are fudgy and decadent, made with serotonin-boosting bittersweet chocolate and happiness-inducing mucuna bean powder. (And if you don’t want to add the superfoods, leave ‘um out. The recipe holds up either way. These are still the best brownies ever! 🙂 ) […]
Garlic and Memory: An Intriguing Connection
Just when you think you know everything there is to know about garlic breath, a promising new link between garlic and memory has been traced to a compound in garlic known as allyl sulfide. Allyl sulfide is a naturally occurring flavor compound present in all Allium species, most notably garlic and onions. According to research […]
How to Make Mangosteen Juice (aka Santol-ade)
I am so excited to share this easy recipe for making fresh mangosteen juice, aka Santol-ade: an electrolyte- and potassium-rich drink that tastes like tropical sweet tea. This sweet refresher is an amazing electrolyte booster that can prevent dehydration and heat-related fatigue. And, for what it’s worth, it’s just a cool, rare, and exotic tropical […]