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Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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Search Results for: "NYC"

An Insider’s Guide to East Hampton

June 1, 2025 by Molly Beauchemin 5 Comments

the-hamptons-travel-guide_most-beautiful-hotels-in-America_Grace&LightnessMagazine

Known for their fresh air, peace and quiet, and beautiful beaches, the Hamptons are a constellation of coastal villages along the East End of Long Island. This bespoke travel guide spotlights everything you need to know about the area, as well as what to do and how to get there.  With an abundance of beautiful […]

Filed Under: Travel Well Tagged With: american cities, nature, nyc, Relaxing getaway, spas, Travel Guide

The 6 Best Birthday Cake Bakeries in Asheville, North Carolina

May 18, 2025 by Molly Beauchemin Leave a Comment

Asheville, North Carolina is a charming little mountain town known for its wonderful food, which showcases the robust Appalachian tradition of using seasonal, local, heritage ingredients. This description may conjure images of Edenic farmers’ markets (which are indeed idyllic in Asheville), but this is also true when it comes to birthday cakes.  Local bakeries here […]

Filed Under: Cool Ideas Tagged With: asheville, bakeries, birthday cake

6 Science-Backed Tips for Improving Mental Age

May 13, 2025 by Molly Beauchemin 1 Comment

mental-age

Innovative new studies show that how old we feel mentally has a huge impact on how well we fare, physically and mentally, as we age. You can, quite literally, think yourself into better health– and feeling younger. According to the latest research, the younger you feel, the longer you’ll live– or so the theory goes.  […]

Filed Under: Life Coaching Tagged With: aging, exercise, memory

The 12 Best Herbal Remedies For Anxiety (& The Most Effective Ways to Use Them)

May 9, 2025 by Molly Beauchemin 1 Comment

herbal remedies for anxiety

Herbal remedies for anxiety and stress have gone from being woo-woo to commonplace. As we wrote in our Comprehensive Anxiety Toolkit, anxiety is a multifaceted experience and as such, you should take a multifaceted approach to treatment. Exercise, meditation, getting good sleep, eating plenty of fresh fruits and vegetables, and maintaining healthy relationships can all […]

Filed Under: Anxiety Hacks Tagged With: anxiety, anxiety help, anxiety relief, gut health, herbal remedies, Panic Attack Toolkit

The 7 Best Places to Get Cool Birthday Cake in Providence, Rhode Island

May 4, 2025 by Molly Beauchemin 2 Comments

If you need a birthday cake in Providence, Rhode Island, you might initially think that your only option is to go to Federal Hill, where all the best Italian bakeries are located. This is certainly a good strategy– though Rhode Island’s capital city has a much more diverse birthday cake scene (is that a scene?) […]

Filed Under: Travel Well Tagged With: american cities, bakeries, birthday cake, dessert, providence, restaurants, rhode island, vegan

The Best Afternoon Tea in London: 6 Iconic Places to Experience England’s Favorite Tradition

May 3, 2025 by Molly Beauchemin Leave a Comment

best afternoon tea london

Experiencing Afternoon Tea in London is a rite of passage. It’s on every serious traveler’s Bucket List because you have to do it at least once, or you never really went to England, did you? Whether you call it High Tea or Afternoon Tea (the difference in semantics is a matter of spirited debate), tea […]

Filed Under: Travel Well Tagged With: bakeries, europe, Europe travel, restaurants

The 12 Best Restaurants in Santa Fe for Unforgettable Meals

May 1, 2025 by Molly Beauchemin 1 Comment

This guide to the best restaurants in Santa Fe features a mix of high-end and casual options– from down-home Pueblo-influenced New Mexico diners to upscale resort hot spots. Basically, it features a little bit of everything. (And that’s exciting, as Santa Fe is consistently named one of America’s top 10 food cities!)  As with all […]

Filed Under: Travel Well Tagged With: american cities, restaurants, Travel Guide

The 15 Best Restaurants in Charleston, South Carolina (& What To See While You’re There)

May 1, 2025 by Molly Beauchemin 2 Comments

rainbow-row-Charleston-South-Carolina

Spring is one of the best times of year to visit Charleston– South Carolina’s most beautiful port city. With azaleas, crepe myrtle, and gardenia in full bloom, the temperate weather and delightful array of special events like the Charleston Wine + Food Festival draw visitors from all over the world to Charleston’s best restaurants. It’s […]

Filed Under: Travel Well Tagged With: american cities, restaurants, Travel Guide

The 6 Best Fried Chicken Joints in Asheville, North Carolina

April 22, 2025 by Molly Beauchemin Leave a Comment

tupelo-honey-best-fried-chicken-asheville

Nashville might be famous for its hot chicken, but Asheville, North Carolina’s best fried chicken could certainly give this rhyming city a run for its money. Among other classic Southern staples, Asheville’s best restaurants have perfected the art of fried chicken, which is as excellent here as anywhere else in the U.S.. We love the […]

Filed Under: Travel Well Tagged With: american cities, asheville, restaurants

An Insider’s Guide to Portland, Oregon (10 Must-Do Activities)

April 16, 2025 by Molly Beauchemin 1 Comment

Portland, Oregon is one of America’s most mercurial cities– at once hipster, anachronistic, and culturally self-serious, but also fun-loving, beautifully entwined with nature, and rife with charming Americana.  In addition to excellent coffee, donuts, and bookstores, the city is famous for its quintessentially normcore fashion, wild- and foraged locavore food scene, offbeat cultural happenings, and […]

Filed Under: Travel Well Tagged With: american cities, Travel Guide

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