• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

  • Mood Recipes
  • Life Coaching
  • Anxiety Hacks
  • Travel Well
  • Cool Ideas

Cool Ideas

The 5 Best Eco-Friendly Down Alternative Comforters of 2023

November 19, 2022 by Molly Beauchemin Leave a Comment

eco-friendly-down-alternative-comforter

When it comes to getting better sleep, your choice of a comforter couldn’t be more important. If you aren’t already using a weighted blanket to encourage deep, restful sleep, these eco-friendly, hypoallergenic down alternative comforters are the next best thing to a prescription. Trust me!   This is in part because staying cool is key to […]

Filed Under: Cool Ideas Tagged With: environment, gift guide, insomnia relief, sleep hacks

5 Beautiful Affirmation Decks For Those Seeking More Peace

November 3, 2022 by Molly Beauchemin Leave a Comment

best-affirmation-decks

Affirmation cards, or affirmation decks, are thoughtful first-person statements that encourage positive thinking, calm, and confidence. They help you ponder ideas that leave you with a feeling of more peace, calm, and clarity than before. When either read aloud or recited silently in your mind, they encourage a positive shift in mood, energy, and intention. […]

Filed Under: Cool Ideas Tagged With: gift guide, meditation, mindfulness

How Climate Change Affects Mental Health

September 20, 2022 by Molly Beauchemin 4 Comments

climate-change-and-mental-health-are-linked

For all the endless chatter surrounding Climate Change, not much of the global conversation has centered on the connection between Climate Change and mental health. The psychological impacts of a warming world might seem intuitive, and rightly so.  But on a personal and macro level, changing habitats and unpredictable weather patterns have had a universally […]

Filed Under: Advocacy, Cool Ideas Tagged With: advocacy, culture, video

9 Adorable 1st Birthday Gifts (Eco-Friendly & Non-Toxic)

September 15, 2022 by Molly Beauchemin Leave a Comment

birthday-gifts-for-one-year-olds

If you’re looking for an adorable 1st birthday gift that’s eco-friendly, non-toxic, and stylish, we’ve got you covered.  When shopping for a thoughtful birthday gift for a one-year-old, keep this in mind: Today’s modern parents want toys that are functional, educational, and ideally made from non-toxic, sustainable materials (and if they also look aesthetically pleasing, […]

Filed Under: Cool Ideas Tagged With: environment, gift guide, parenting

Behind-The-Scenes Look at Privé Swiss: Where CEOs & Celebs Get Luxury Mental Health Treatment

July 17, 2022 by Molly Beauchemin 1 Comment

Prive Swiss beachfront villa

In a world where entrepreneurs seek out running therapy in Los Angeles and people everywhere are increasingly finding solace in online tele-therapy, immersive care nevertheless remains one of the most intensive and profoundly transformative therapy experiences on the market today. In this landscape where mental health has become an increasingly salient buzzword, Privé Swiss, the […]

Filed Under: Cool Ideas, Life Coaching, Travel Well Tagged With: burnout, getting to know yourself, mental health care, Relaxing getaway, therapy

6 Best Reef-Safe Zinc Sunscreens of 2023 (Most Effective + Elegant Formulas)

July 2, 2022 by Molly Beauchemin Leave a Comment

best-reef-safe-sunscreen-non-whitening

Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to coral reefs. (And they’re not great for the human endocrine system, either!)   It’s important to […]

Filed Under: Cool Ideas Tagged With: advocacy, airplane travel, beauty, environment, skincare

15 Delightful Yoga Gifts (Eco-Friendly + Stylish Props)

June 24, 2022 by Molly Beauchemin Leave a Comment

eco-friendly-yoga-gifts

I know I know: you don’t need another gift guide. But sustainable yoga gear is all the rage among today’s yoga lovers. This gift guide for eco-friendly yogis spotlights all the latest, coolest gifts for yogis that make the practice more fun. Whether you’re shopping for yourself or trying to find some nice swag for […]

Filed Under: Cool Ideas Tagged With: fitness, gift guide, neck tension, self care, yoga

The 8 Best Birthday Cake Bakeries in Austin, Texas

June 15, 2022 by Molly Beauchemin Leave a Comment

best birthday cake austin

If you’re looking for an amazing birthday cake in Austin, Texas, you’ve come to the right place. The capital city of Texas is increasingly considered one of the best culinary cities in America, and this is exceedingly true when it comes to bakeries. While Austin is more well known for its tacos and BBQ, you […]

Filed Under: Cool Ideas Tagged With: austin, bakeries, birthday cake, texas

6 Beautiful, Non-Toxic Rug Brands For Making Your Home Extra Cozy

June 9, 2022 by Molly Beauchemin Leave a Comment

nono-toxic-eco-friendly-area-rugs

Who says non-toxic rugs can’t also be beautiful and cozy? Whether you’re a design lover who wants to be more eco-friendly or a sustainability-minded person who doesn’t want to sacrifice good design, these natural, artisanal rug brands check all the boxes. And purchasing eco-friendly, non-toxic rugs for your living space isn’t just a luxury, either– […]

Filed Under: Cool Ideas Tagged With: environment, gift guide

11 Helpful Tips for Optimizing Postpartum Nutrition, Recovery, and Healing

June 7, 2022 by Molly Beauchemin Leave a Comment

The postpartum period is one of life’s most truly challenging phases. Postpartum nutrition– aka nutrition during the first 40 days after delivering a baby– plays a huge role in how well new moms heal and prepare their bodies for this next critical phase of nurturing and developing along with their baby. Thus, it’s worth paying […]

Filed Under: Advocacy, Cool Ideas Tagged With: books, gut health, pregnancy

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to Next Page »

Primary Sidebar

Facebook
Twitter
Instagram

Sign up for the G&L Newsletter!

Trending Articles

  • Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness
  • Honolulu’s Best Restaurants: 25 Amazing Places to Eat
  • The 15 Best Restaurants in Charleston (& What To See While You’re There)
  • The 12 Best Restaurants in Santa Fe for Unforgettable Meals
  • The 15 Best Restaurants in Charlottesville, Virginia (+ Other Locavore Gems)
  • Best Crab Cakes in Baltimore: 6 Delicious Spots
  • The 9 Best Birthday Cake Bakeries in NYC
  • The 16 Best Asian Restaurants in NYC
  • The 15 Best Restaurants in Savannah (For Charming Southern Eats)
  • The 15 Best Restaurants in Asheville, NC (For Uniquely Local Food)

Search The Archive

Footer

Pages

  • About This Magazine
  • Contact
  • Privacy Policy
  • Terms of Service

Copyright © 2023 Grace & Lightness Magazine