• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

  • Mood Recipes
  • Life Coaching
  • Anxiety Hacks
  • Travel Well
  • Cool Ideas

Cool Ideas

How Cold Therapy Became a Pop Culture Phenomenon: Ice Baths, Cold Plunges, The Wim Hof Method & Beyond

June 15, 2026 by Molly Beauchemin Leave a Comment

Amid the discerning consumers of post-pandemic wellness culture– in which the prospects for future thriving look increasingly like things we used to do in the past— ice baths and cold plunges are having a pop culture renaissance.   I first heard about cold plunging almost ten years ago, when the talking heads in the New York […]

Filed Under: Cool Ideas Tagged With: culture, free therapy, pop culture, Psychotherapy

The 6 Best Reef-Safe Zinc Sunscreens of 2026 (Most Effective + Elegant Formulas)

June 1, 2026 by Molly Beauchemin Leave a Comment

best-reef-safe-sunscreen-non-whitening

Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to precious marine ecosystems. (And they’re not great for the human endocrine system, either!)    It’s […]

Filed Under: Cool Ideas Tagged With: advocacy, airplane travel, beauty, environment, skincare

11 Cute Moana Birthday Party Ideas (with Links!)

May 17, 2026 by Molly Beauchemin Leave a Comment

moana birthday party ideas

I recently hosted a Moana-and-Marshmallow themed birthday party for my 3-year-old, and so many folks asked me about the details of the party that I decided to publish a post about it. (I do this professionally, after all.) Below, you can scroll 11 cute Moana birthday party ideas that I created for this event, with […]

Filed Under: Cool Ideas Tagged With: DIY, parenting, pop culture, recipe

A Behind-The-Scenes Look at New York City’s Epic “Cake Picnic”

April 16, 2026 by Molly Beauchemin Leave a Comment

cake picnic nyc

New York City’s first ever “cake picnic” was a lovely, sweet affair that came to NYC from San Francisco for the first time in 2024. Fans of the series (myself included) were quick to call Cake Picnic NYC “Cake-chella”– and when we arrived to gather at a cozy event space in the lower West Village […]

Filed Under: Cool Ideas Tagged With: dessert

The 10 Best Cruelty-Free, Non-Toxic Nail Polish Brands of 2026

April 3, 2026 by Molly Beauchemin 10 Comments

best-non-toxic-nail-polish

So, you’re in the market for cruelty-free, non-toxic nail polish. And if you aren’t, here’s why you should be: new studies from Duke University and Environmental Working Group show that nail polish chemicals can seep into the bloodstream even through the nail bed. Ah!   For that reason, and the fact that traditional nail polish has […]

Filed Under: Cool Ideas Tagged With: beauty, gift guide, vegan

Yes, You Can Eat Magnolia Flowers— Try This Easy Magnolia Spice Cake Recipe for Spring

March 31, 2026 by Molly Beauchemin Leave a Comment

magnolia flowers

Yes, you can eat magnolia flowers— and they’re having a renaissance right now.  Magnolia season arrives in early spring every year, and it is very short– usually lasting only two weeks, so it’s sort of like a shooting star in the realm of seasonal food (like ramps or morels, they are special in that way, […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: nature, recipe, small town america

The 6 Best Birthday Cake Bakeries in Asheville, North Carolina

March 18, 2026 by Molly Beauchemin Leave a Comment

Asheville, North Carolina is a charming little mountain town known for its wonderful food, which showcases the robust Appalachian tradition of using seasonal, local, heritage ingredients. This description may conjure images of Edenic farmers’ markets (which are indeed idyllic in Asheville), but this is also true when it comes to birthday cakes. Local bakeries here […]

Filed Under: Cool Ideas Tagged With: asheville, bakeries, birthday cake

Why Anxious People Are More Likely to Have Allergies

March 15, 2026 by Molly Beauchemin 2 Comments

Those looking for more concrete examples of how, exactly, anxiety impacts health should know that there might be a hidden link between allergies and mood disorders– at least according to new research recently reported in The Atlantic. Apparently, the inflammatory pathways of these two diseases are so similar that they might have a cause and […]

Filed Under: Cool Ideas Tagged With: anxiety, stress, stressed out skin

The 11 Coolest Cake Bakeries in Los Angeles

March 12, 2026 by Molly Beauchemin Leave a Comment

If you’re looking for an amazing birthday cake in Los Angeles, you’ve come to the right place. The City of Angels is increasingly regarded as one of the best culinary cities in America, and this is especially true when it comes to bakeries and celebrations.  Like New York City, Los Angeles is a place where […]

Filed Under: Cool Ideas Tagged With: bakeries, birthday cake, dairy free, dessert, gluten free, los angeles, vegan

11 Helpful Tips for Optimizing Postpartum Nutrition, Recovery, and Healing

March 7, 2026 by Molly Beauchemin Leave a Comment

The postpartum period is one of life’s most truly challenging phases. Postpartum nutrition– aka nutrition during the first 40 days after delivering a baby– plays a huge role in how well new moms heal and prepare their bodies for this next critical phase of nurturing and developing along with their baby. Thus, it’s worth paying […]

Filed Under: Advocacy, Cool Ideas Tagged With: books, gut health, pregnancy

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Interim pages omitted …
  • Page 7
  • Go to Next Page »

Primary Sidebar

Sign up for the G&L Newsletter!

  • Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness
  • Ted Lasso’s Biscuit Recipe (The Real Recipe from The Show)
  • The 16 Best Asian Restaurants in NYC
  • The 12 Best Birthday Cake Bakeries in NYC (Famous Spots + Hidden Gems, Alike)
  • The 15 Best Restaurants in Charlottesville, Virginia (+ Other Locavore Gems)
  • 9 Free Guided Meditation Videos for Stress
  • The 6 Best Lobster Rolls in Kennebunkport, Maine
  • The 15 Best Restaurants in Charleston, South Carolina (& What To See While You’re There)
  • The 10 Best Cruelty-Free, Non-Toxic Nail Polish Brands of 2026
  • The 8 Best Cookies in NYC (Add These Famous Treats to Your Bucket List)

Search The Archive

Footer

Pages

  • About This Magazine
  • Contact
  • Privacy Policy
  • Terms of Service

Copyright © 2026 Grace & Lightness Magazine