When it comes to getting better sleep, your choice of a comforter couldn’t be more important. If you aren’t already using a weighted blanket to encourage deep, restful sleep, these eco-friendly, hypoallergenic down alternative comforters are the next best thing to a prescription. Trust me! This is in part because staying cool is key to […]
Cool Ideas
5 Beautiful Affirmation Decks For Those Seeking More Peace
Affirmation cards, or affirmation decks, are thoughtful first-person statements that encourage positive thinking, calm, and confidence. They help you ponder ideas that leave you with a feeling of more peace, calm, and clarity than before. When either read aloud or recited silently in your mind, they encourage a positive shift in mood, energy, and intention. […]
How Climate Change Affects Mental Health
For all the endless chatter surrounding Climate Change, not much of the global conversation has centered on the connection between Climate Change and mental health. The psychological impacts of a warming world might seem intuitive, and rightly so. But on a personal and macro level, changing habitats and unpredictable weather patterns have had a universally […]
9 Adorable 1st Birthday Gifts (Eco-Friendly & Non-Toxic)
If you’re looking for an adorable 1st birthday gift that’s eco-friendly, non-toxic, and stylish, we’ve got you covered. When shopping for a thoughtful birthday gift for a one-year-old, keep this in mind: Today’s modern parents want toys that are functional, educational, and ideally made from non-toxic, sustainable materials (and if they also look aesthetically pleasing, […]
Behind-The-Scenes Look at Privé Swiss: Where CEOs & Celebs Get Luxury Mental Health Treatment
In a world where entrepreneurs seek out running therapy in Los Angeles and people everywhere are increasingly finding solace in online tele-therapy, immersive care nevertheless remains one of the most intensive and profoundly transformative therapy experiences on the market today. In this landscape where mental health has become an increasingly salient buzzword, Privé Swiss, the […]
6 Best Reef-Safe Zinc Sunscreens of 2023 (Most Effective + Elegant Formulas)
Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to coral reefs. (And they’re not great for the human endocrine system, either!) It’s important to […]
15 Delightful Yoga Gifts (Eco-Friendly + Stylish Props)
I know I know: you don’t need another gift guide. But sustainable yoga gear is all the rage among today’s yoga lovers. This gift guide for eco-friendly yogis spotlights all the latest, coolest gifts for yogis that make the practice more fun. Whether you’re shopping for yourself or trying to find some nice swag for […]
The 8 Best Birthday Cake Bakeries in Austin, Texas
If you’re looking for an amazing birthday cake in Austin, Texas, you’ve come to the right place. The capital city of Texas is increasingly considered one of the best culinary cities in America, and this is exceedingly true when it comes to bakeries. While Austin is more well known for its tacos and BBQ, you […]
6 Beautiful, Non-Toxic Rug Brands For Making Your Home Extra Cozy
Who says non-toxic rugs can’t also be beautiful and cozy? Whether you’re a design lover who wants to be more eco-friendly or a sustainability-minded person who doesn’t want to sacrifice good design, these natural, artisanal rug brands check all the boxes. And purchasing eco-friendly, non-toxic rugs for your living space isn’t just a luxury, either– […]
11 Helpful Tips for Optimizing Postpartum Nutrition, Recovery, and Healing
The postpartum period is one of life’s most truly challenging phases. Postpartum nutrition– aka nutrition during the first 40 days after delivering a baby– plays a huge role in how well new moms heal and prepare their bodies for this next critical phase of nurturing and developing along with their baby. Thus, it’s worth paying […]