Those looking for more concrete examples of how, exactly, anxiety impacts health should know that there might be a hidden link between allergies and mood disorders– at least according to new research recently reported in The Atlantic. Apparently, the inflammatory pathways of these two diseases are so similar that they might have a cause and […]
Cool Ideas
The 11 Coolest Cake Bakeries in Los Angeles
If you’re looking for an amazing birthday cake in Los Angeles, you’ve come to the right place. The City of Angels is increasingly regarded as one of the best culinary cities in America, and this is especially true when it comes to bakeries and celebrations. Like New York City, Los Angeles is a place where […]
11 Helpful Tips for Optimizing Postpartum Nutrition, Recovery, and Healing
The postpartum period is one of life’s most truly challenging phases. Postpartum nutrition– aka nutrition during the first 40 days after delivering a baby– plays a huge role in how well new moms heal and prepare their bodies for this next critical phase of nurturing and developing along with their baby. Thus, it’s worth paying […]
5 Beautiful Affirmation Decks For Those Seeking More Peace
Affirmation cards, or affirmation decks, are thoughtful first-person statements that encourage positive thinking, calm, and confidence. They help you ponder ideas that leave you with a feeling of more peace, calm, and clarity than before. When either read aloud or recited silently in your mind, they encourage a positive shift in mood, energy, and intention. […]
25 Helpful Gifts for Stressed Out People
As I’ve gotten older, I’ve come to realize that people really only want gifts that will make their lives easier. That’s why I put together this collection of gifts for stressed-out people– a collection of beautiful, functional stress relief gifts that promote mental health and well-being. We live at a moment in history when divisive […]
The 9 Best Cake Bakeries in San Antonio, Texas
Whether you’re looking for a delicious, artistic birthday cake or a bespoke-themed celebration cake, the best birthday cake bakeries in San Antonio, Texas, can do it all. From franchised Food Network-approved bakeries to small Mom & Pop bakeshops, the people making birthday cakes in the fine city of San Antonio each bring their own unique […]
5 Great Plastic-Free Baby Spoons, Cups & Bowls For Baby-Led Weaning (These Are BPA-Free & Phthalate-Free, Too)
Looking for silicone baby spoons, silicone baby bowls, and/or silicone sippy cups for a new baby? Whether you’re starting baby-led weaning or introducing a sippy cup, it’s important for your baby’s health and the health of the planet that you choose plastic-free alternatives. Ideally, anything that the baby puts in their mouth should not contain […]
Understanding Gezelligheid: A Dutch Word That Captures Why It’s Important to Not Bum Each Other Out
In recent years, niche European words have become popular with English speakers all over the world as they capture perfect sentiments of universal feelings that not every language has a word for. First, of course, there was the French bon apetit (aka “enjoy your meal”); then came sprezzy (Italian slang for “stylishly messy”); then the […]
9 Cute Eco-Friendly Gifts for 2-Year-Olds
These eco-friendly and age-appropriate gifts for 2-year-olds are cute, fun, lovely– and non-toxic! I cobbled together this shoppable guide for parents or friends of toddlers who want to purchase something that isn’t single-use plastic crap, that can age with children and provide utility to any childhood while also being FUN. Everything in this list is […]
The 8 Best Places to Get Birthday Cake in Chicago
Chicago is increasingly regarded as one of the best culinary cities in America when it comes to bakeries– and birthday cake in particular. It used to be that New York and LA were the only major cities putting cake artists on the map, but the advent of the TV series Cake Wars, social media, and […]