It’s hard to find an all-natural eczema shampoo that works to calm itch and inflammation without chemicals. Luckily, natural anti-itch shampoos are becoming more of “a thing”, especially among online shoppers. Accordingly, natural beauty brands are responding with earth-friendly and pregnancy-safe natural eczema remedies that get better every day. Unfortunately, most over-the-counter anti-itch and anti-dandruff […]
Cool Ideas
The 6 Best Birthday Cake Bakeries in Asheville, North Carolina
Asheville, North Carolina is a charming little mountain town known for its wonderful food, which showcases the robust Appalachian tradition of using seasonal, local, heritage ingredients. This description may conjure images of Edenic farmers’ markets (which are indeed idyllic in Asheville), but this is also true when it comes to birthday cakes. Local bakeries here […]
5 Great Eco-Friendly Comfy Clothes Companies
With remote work and digital nomad-ing on the rise, eco-friendly, ethically-made comfy clothes are more desirable than ever. As we previously wrote in our viral Gift Guide for Stressed Out People, today the average person spends more time in their pajamas than in their work clothes. Why not make them just as nice? Studies show […]
Behind-The-Scenes Look at Privé Swiss: Where CEOs & Celebs Get Luxury Mental Health Treatment
In a world where entrepreneurs seek out running therapy in Los Angeles and people everywhere are increasingly finding solace in online tele-therapy, immersive care nevertheless remains one of the most intensive and profoundly transformative therapy experiences on the market today. In this landscape where mental health has become an increasingly salient buzzword, Privé Swiss, the […]
How Cold Therapy Became a Pop Culture Phenomenon: Ice Baths, Cold Plunges, The Wim Hof Method & Beyond
Amid the discerning consumers of post-pandemic wellness culture– in which the prospects for future thriving look increasingly like things we used to do in the past— ice baths and cold plunges are having a pop culture renaissance. I first heard about cold plunging almost ten years ago, when the talking heads in the New York […]
25 Helpful Gifts for Stressed Out People
As I’ve gotten older, I’ve come to realize that people really only want gifts that will make their lives easier. That’s why I put together this collection of gifts for stressed-out people– a collection of beautiful, functional stress relief gifts that promote mental health and well-being. We live at a moment in history when divisive […]
5 Beautiful Affirmation Decks For Those Seeking More Peace
Affirmation cards, or affirmation decks, are thoughtful first-person statements that encourage positive thinking, calm, and confidence. They help you ponder ideas that leave you with a feeling of more peace, calm, and clarity than before. When either read aloud or recited silently in your mind, they encourage a positive shift in mood, energy, and intention. […]
The 5 Best Eco-Friendly Down Alternative Comforters of 2024
When it comes to getting better sleep, your choice of a comforter couldn’t be more important. If you aren’t already using a weighted blanket to encourage deep, restful sleep, these eco-friendly, hypoallergenic down alternative comforters are the next best thing to a prescription. Trust me! This is in part because staying cool is key to […]
How Climate Change Affects Mental Health
For all the endless chatter surrounding Climate Change, not much of the global conversation has centered on the connection between Climate Change and mental health. The psychological impacts of a warming world might seem intuitive, and rightly so. But on a personal and macro level, changing habitats and unpredictable weather patterns have had a universally […]
The Incredible Science of Stress Granules (and How To Counteract Them)
Stress has been something of a human paradox since the dawn of human existence. On the one hand, we humans need stress to identify danger in the environment around us. But on the other hand, if left unchecked, this unbridled stress response can lead to a host of inflammatory diseases that can cause poor health […]