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Behind-The-Scenes Look at Privé Swiss: Where CEOs & Celebs Get Luxury Mental Health Treatment

January 27, 2026 by Molly Beauchemin 1 Comment

Prive Swiss beachfront villa

In a world where entrepreneurs seek out running therapy in Los Angeles and people everywhere are increasingly finding solace in online tele-therapy, immersive care nevertheless remains one of the most intensive and profoundly transformative therapy experiences on the market today.  In this landscape where mental health has become an increasingly salient buzzword, Privé Swiss, the […]

Filed Under: Cool Ideas, Life Coaching, Travel Well Tagged With: burnout, getting to know yourself, mental health care, Relaxing getaway, therapy

Why Your Partner Shouldn’t Be Your Therapist

January 22, 2026 by Molly Beauchemin Leave a Comment

why your partner shouldn't be your therapist

After one of our posts went viral on Instagram, we figured it was best to expound on the thread that Sandra from Twitter, below, so thoughtfully started. Why is it, exactly, that your partner shouldn’t be your therapist?  The idea here is tempting. You can save money on therapy, allow yourself to be vulnerable and […]

Filed Under: Life Coaching Tagged With: anxiety help, free therapy, therapy, therapy for anxiety

An Insider’s Guide to Portland, Oregon (10 Must-Do Activities)

January 16, 2026 by Molly Beauchemin 1 Comment

Portland, Oregon is one of America’s most mercurial cities– at once hipster, anachronistic, and culturally self-serious, but also fun-loving, beautifully entwined with nature, and rife with charming Americana.  In addition to excellent coffee, donuts, and bookstores, the city is famous for its quintessentially normcore fashion, wild- and foraged locavore food scene, offbeat cultural happenings, and […]

Filed Under: Travel Well Tagged With: american cities, Travel Guide

A Behind-The-Scenes Look at New York City’s Epic “Cake Picnic”

January 16, 2026 by Molly Beauchemin Leave a Comment

cake picnic nyc

New York City’s first ever “cake picnic” was a lovely, sweet affair that came to NYC from San Francisco for the first time in 2024. Fans of the series (myself included) were quick to call Cake Picnic NYC “Cake-chella”– and when we arrived to gather at a cozy event space in the lower West Village […]

Filed Under: Cool Ideas Tagged With: dessert

11 Anxiety Hacks Every Nervous Person Should Know

January 12, 2026 by Molly Beauchemin Leave a Comment

beautiful-citrus-fruits

Whether you’re in need of some serious stress relief or you’re worried about the state of the world, the below anxiety hacks are not just helpful, but they’re also practical. For a longer, more detailed version of our favorite hacks for functional anxiety relief (including more extensive links to peer-reviewed scientific research,) please consult our […]

Filed Under: Anxiety Hacks Tagged With: anxiety, anxiety relief, Panic Attack Toolkit, therapy for anxiety

The 9 Best Breakfast & Brunch Spots in Charlottesville, Virginia

January 10, 2026 by Molly Beauchemin Leave a Comment

best-breakfast-charlottesville-virginia

The best breakfast and brunch spots in Charlottesville, Virginia reflect the decidedly locavore ethos of this charming foodie city.  From farm-to-table touchstones and classic greasy spoons to European-inspired bakeries and international cuisine, Cville offers a great variety of breakfast dining options– as long as you know where to look.  Between the cosmopolitan influence of the […]

Filed Under: Travel Well Tagged With: restaurants, small town america, virginia

The 12 Best Bakeries for Birthday Cake in NYC (Famous Spots + Hidden Gems, Alike)

January 5, 2026 by Molly Beauchemin 2 Comments

best birthday cake nyc

Want to experience one of the best birthday cakes in NYC? As a food critic who’s ordered countless top-notch birthday cakes in the city over the last decade, I can assure you there’s a wide variety to choose from. More importantly, New York City has no shortage of excellent bakeries.  And with the advent of […]

Filed Under: Travel Well Tagged With: american cities, bakeries, birthday cake, dessert, gluten free, nyc, vegan

Honolulu’s Best Restaurants: 25 Amazing Places to Eat

January 3, 2026 by Molly Beauchemin 14 Comments

I’ll just cut right to the chase: whether you’re a foodie traveling to O’ahu or someone simply looking for a good place to eat in Waikiki, you can’t go wrong with anything in this guide to the Best Restaurants in Honolulu.    In no particular order, we’ve highlighted the best places to eat in the […]

Filed Under: Travel Well Tagged With: american cities, Hawaii, honolulu, oahu, restaurants, Travel Guide

Gut Health Strongly Linked To Anxiety, Research Finds

January 1, 2026 by Molly Beauchemin 1 Comment

Gut health and mental health may be more strongly associated than scientists previously suspected, new research suggests. According to recent meta-analyses published in the medical journal General Psychiatry, anxiety might be alleviated by regulating gut bacteria.  This is a massive finding considering that as much as a third of the global population experiences anxiety, and […]

Filed Under: Anxiety Hacks Tagged With: anxiety, anxiety relief, brain diet, brain fog, brain food, brain health, fatigue, gut health, mood diet

An Insider’s Guide to Santa Fe, New Mexico (17 Awesome Things to Do)

February 11, 2025 by Molly Beauchemin 2 Comments

Georgia-Okeefe's-New-Mexico-at-Ghost-Ranch

Santa Fe, New Mexico is a majestic and quirky city in the so-called “Land of Enchantment” that is famous for, among other things, its rugged desert beauty, the area’s robust artistic legacy, stellar intersectional culture, and lovely, multiethnic, Southwestern-style food.     The landscape of this unique region of the United States famously inspired the work […]

Filed Under: Travel Well Tagged With: american cities, Travel Guide

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