Perhaps you are already familiar with the idea that walking through doorways makes people change their minds– literally. Research published in the Journal of Experimental Psychology demonstrates that walking through doorways makes people forget the task at hand, like what you went upstairs to get, or what the alarm on your phone is supposed to […]
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Why Anxious People Should Avoid (Excess) Coffee and Alcohol
As we previously wrote in our Comprehensive Guide to Anxiety Relief, anxious people should avoid consuming excess coffee and alcohol. Or, at the very minimum, alternate drinking a class of water between each cup or glass of the hard stuff. This is because people who are anxiety tend to have genetic markets for increased caffeine […]