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Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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Mood Recipes

Joni Mitchell’s Easy Lentil Soup Recipe (Comfort Food)

November 16, 2025 by Molly Beauchemin 2 Comments

easy-lentil-soup_joni-mitchell-lentil-soup-recipe

Joni Mitchell’s easy lentil soup recipe is a darling little gem that reflects the no-frills food ethos of the 1970s. Made with red lentils, tomato puree, and a hint of sweet paprika, this easy blended lentil soup recipe is the ultimate fall/winter comfort food.   This recipe originally came from a repost in The Guardian, which […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: brain food, comfort food, gluten free, nourished by my heroes, pop culture, recipe, winter blues

Easy Acorn Squash Pie Recipe (A Cool Riff on Pumpkin Pie)

November 4, 2025 by Molly Beauchemin 2 Comments

acorn-squash-pie

This easy Acorn Squash Pie recipe is a delicious pumpkin pie alternative that’s perfect for Thanksgiving dinner. It’s also a great recipe for anytime you have extra squash lying around, and you’re tired of making savory dishes. It’s so good! Beginning with our super-flaky homemade pie crust, we add just the right amount of seasonal […]

Filed Under: Mood Recipes Tagged With: dessert, recipe

We Love This Miso Maple Loaf Cake Recipe (For Heavenly Autumn Aromatics)

November 1, 2025 by Molly Beauchemin Leave a Comment

‘Tis the season! I love this Miso Maple Loaf cake from NYT Cooking SO much that I had to simplify the recipe and make a version that was easy to bake quickly, without a stand mixer or buttermilk (which can be a hard ingredient to source that’s not always accessible for many people). This version […]

Filed Under: Mood Recipes

The BEST Gluten-Free Peanut Butter Brownies Recipe (Dopamine Booster)

August 31, 2025 by Molly Beauchemin Leave a Comment

peanut-butter-brownies-with-collagen

Let me just cut right to the chase: these delicious gluten-free peanut butter brownies are fudgy and decadent, made with serotonin-boosting bittersweet chocolate and happiness-inducing mucuna bean powder. Baking is a good stress reliever, and this recipe thoughtfully incorporates mood-supportive ingredients.  (And if you don’t want to add the superfoods, leave ‘um out. The recipe […]

Filed Under: Mood Recipes Tagged With: brain food, calming, chocolate, depression, dessert, gluten free, mood diet, peanut butter, recipe

We Love Making This End-of-Summer Corn Milk

August 22, 2025 by Molly Beauchemin Leave a Comment

corn milk recipe

This easy corn milk recipe is a great nut-free, dairy-free milk alternative that uses fresh sweet corn and coconut milk as a base. With a pinch of salt, a little vanilla, and maple syrup to taste, it can be sweetened up for a horchata-like flavor or toned down and used as a cream substitute in […]

Filed Under: Mood Recipes Tagged With: farmers markets, recipe

How to Make Mangosteen Juice (aka Santol-ade)

August 10, 2025 by Molly Beauchemin 2 Comments

I am so excited to share this easy recipe for making fresh mangosteen juice, aka Santol-ade: an electrolyte- and potassium-rich drink that tastes like tropical sweet tea.   This sweet refresher is an amazing electrolyte booster that can prevent dehydration and heat-related fatigue. And, for what it’s worth, it’s just a cool, rare, and exotic tropical […]

Filed Under: Mood Recipes Tagged With: Hawaii, recipe

Try This Vegan Pine Pollen Pesto Recipe (Stress-Reducing)

May 2, 2025 by Molly Beauchemin 1 Comment

vegan-pine-pollen-pesto

Looking for ways to cook with pine pollen? This easy vegan pesto recipe should be a staple in any health nerd’s repertoire. Much like bee pollen, pine pollen is an increasingly popular adaptogen that’s full of beneficial enzymes, amino acids, minerals, antioxidants, vitamins A, B, D, E, and phytosterols.  Research even shows that consuming raw […]

Filed Under: Mood Recipes Tagged With: adaptogens, fatigue, recipe, vegan

“Cheesy” Turmeric Instant Pot Popcorn Recipe (For Stress-Reduction)

April 19, 2025 by Molly Beauchemin 6 Comments

Antiinflammatory-foods-turmeric-popcorn_Grace&Lightness

This easy Instant Pot popcorn packs all the flavor and freshness of homemade popcorn without any of the fuss. It takes only 10 minutes to prepare and combines several anti-inflammatory spices to maximize health benefits and taste– which is why this stress-busting turmeric popcorn is my favorite homemade popcorn recipe, ever. Made with stress-reducing turmeric […]

Filed Under: Mood Recipes Tagged With: brain food, calming, gluten free, recipe, vegan

Easy Calming DIY Lavender Body Butter Recipe

April 7, 2025 by Molly Beauchemin 6 Comments

DIY-body-lotion

This homemade DIY body butter is perfect for giving your driest parts a little extra love during the coldest months of the year, and for sunburnt skin during the hottest months. Comfort and self-care is extremely important for mental wellbeing in the winter and the heat. Thus, this calming DIY lavender body butter can be […]

Filed Under: Mood Recipes Tagged With: beauty, calming, gifts for stressed people, recipe, vegan

DIY Lemon Balm “Sleep Gummy” Recipe (For Better Sleep)

February 12, 2025 by Molly Beauchemin Leave a Comment

sleep-gummy-vitamins

Gummy vitamins have taken off as an overwhelming trend among adults in recent years. The enthusiasm is shared and seemingly ubiquitous, addled in part by endorsements from major pop culture figures, tech companies, and athletes. Reese Witherspoon, for instance, recently shared a meme on Instagram that said: “Those Who Say You Can’t Mix Business With […]

Filed Under: Mood Recipes Tagged With: calming, DIY, fatigue, herbs for sleep, insomnia, recipe, sleep, sleep hacks

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