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Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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Mood Recipes

Michelle Obama’s Shrimp Linguine Recipe is Lovely

March 8, 2020 by Molly Beauchemin 4 Comments

Barack-Obamas-favorite-meal_Michelle-Obamas-shrimp-linguini

Michelle Obama’s epic shrimp linguine recipe was something I saw whispered about in various presidential profiles detailing what Barack Obama liked to eat at home. Eventually, I found the recipe on Genius Kitchen and decided to make it fresh with a few modifications, below. (Minor adjustments made to up the nutrient profile while making the […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: comfort food, dairy free, nourished by my heroes, pop culture, recipe

DIY Lemon Balm “Gummy Vitamins” (For Better Sleep)

February 12, 2020 by Molly Beauchemin 1 Comment

sleep-gummy-vitamins

Gummy vitamins have taken off as an overwhelming trend among adults in recent years. The enthusiasm is shared and seemingly ubiquitous, addled in part by endorsements from major pop culture figures, tech companies, and athletes. Reese Witherspoon, for instance, recently shared a meme on Instagram that said: “Those Who Say You Can’t Mix Business With […]

Filed Under: Mood Recipes Tagged With: calming, DIY, fatigue, herbs for sleep, insomnia, recipe, sleep, sleep hacks

Gloria Steinem’s Breakfast of Champions (Easy Freekah Porridge)

February 3, 2020 by Molly Beauchemin 2 Comments

feminist-icons-food-is-fuel

Gloria Steinem is the single most beloved feminist figure in America history. And with that came no shortage of commentary on her looks, which were as admired as they were patronizingly weaponized against her. In a Washington Post article from 1984 (<— scary), I recently unearthed reference to a yummy sounding wheat berry porridge that […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: dairy free, nourished by my heroes, recipe, vegan

Stress-Busting Turmeric Instant Pot Popcorn

December 30, 2019 by Molly Beauchemin 6 Comments

Antiinflammatory-foods-turmeric-popcorn_Grace&Lightness

This easy Instant Pot popcorn packs all the flavor and freshness of homemade popcorn without any of the fuss. It takes only 10 minutes to prepare and combines several anti-inflammatory spices to maximize health benefits and taste– which is why this stress-busting turmeric popcorn is my favorite homemade popcorn recipe, ever. Made with stress-reducing turmeric […]

Filed Under: Mood Recipes Tagged With: brain food, calming, gluten free, recipe, vegan

Gluten-Free Peanut Butter Brownies (Dopamine Booster)

December 6, 2019 by Molly Beauchemin 5 Comments

peanut-butter-brownies-with-collagen

Let me just cut right to the chase: these delicious gluten-free peanut butter brownies are fudgy and decadent, made with serotonin-boosting bittersweet chocolate and happiness-inducing mucuna bean powder. (And if you don’t want to add the superfoods, leave ‘um out. The recipe holds up either way. These are still the best brownies ever. 🙂 ) […]

Filed Under: Mood Recipes Tagged With: brain food, calming, chocolate, depression, dessert, gluten free, mood diet, peanut butter, recipe

Easy Grilled Shishito Peppers (For Longevity)

November 19, 2019 by Molly Beauchemin 2 Comments

how-to-cook-shishitos

If you’ve never cooked shishito peppers before, this easy grilled shishito peppers recipe is a good place to start. You’ve come to the right place! Shishito peppers are a tangy, citrus-y, and sometimes spicy bell pepper that comes from Japan, where they are known as a “longevity food.” Rich in Vitamin C, antioxidants, and prebiotic […]

Filed Under: Mood Recipes Tagged With: aging, recipe

Juniper Berry Glazed Walnut Shortbread Cookies

November 5, 2019 by Molly Beauchemin 1 Comment

These juniper berry glazed walnut shortbread cookies might just be the perfect winter treat. The cookie itself is not too sweet, paired with a sweet, herbaceous juniper glaze. Juniper reminisces of pine and is super wintery, which is why it’s a favorite among mixologists, who often use it in cold weather cocktails. We developed this […]

Filed Under: Mood Recipes Tagged With: cookies, dessert, recipe

Easy Acorn Squash Pie (Cool Pumpkin Pie Alternative)

October 23, 2019 by Molly Beauchemin 2 Comments

acorn-squash-pie

This easy Acorn Squash Pie recipe is a delicious pumpkin pie alternative that’s perfect for Thanksgiving dinner. It’s also a great recipe for anytime you have extra squash lying around, and you’re tired of making savory dishes. It’s so good! Beginning with our super-flaky homemade pie crust, we add just the right amount of seasonal […]

Filed Under: Mood Recipes Tagged With: dessert, recipe

Easy Baked Pears With Honey and Walnuts (Good For The Lungs)

October 3, 2019 by Molly Beauchemin 5 Comments

This super, super easy baked pears with honey and walnuts recipe is so rich, satisfying, and hearty. I love it as a rustic dessert or breakfast. Plus, it’s gluten-free and vegan. (Though you can also serve it with a hefty dollop of whipped cream, crème fraîche, greek yogurt, ice cream, or any plant-based alternatives to […]

Filed Under: Mood Recipes Tagged With: dairy free, gluten free, grain free, mood diet, recipe, vegan

Joni Mitchell’s Easy Lentil Soup Recipe

September 16, 2019 by Molly Beauchemin 2 Comments

easy-lentil-soup_joni-mitchell-lentil-soup-recipe

Joni Mitchell’s easy lentil soup recipe is a darling little gem that reflects the no-frills food ethos of the 1970s. Made with red lentils, tomato puree, and a hint of sweet paprika, this easy blended lentil soup recipe is the ultimate fall/winter comfort food. This recipe originally came from a repost in The Guardian, who […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: brain food, comfort food, gluten free, nourished by my heroes, pop culture, recipe, winter blues

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