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Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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Cool Ideas

5 Cool Clean Beauty Stores in NYC (For Your Bucket List)

October 28, 2025 by Molly Beauchemin Leave a Comment

clean-beauty-stores-nyc

New York City’s clean beauty and natural skincare game– while this may at first pass seem to be a very “California” thing– is actually quite excellent. The Big Apple is the fashion capital of the world, after all, and what would a fashion capital be without a copious number of places to explore the world […]

Filed Under: Cool Ideas Tagged With: american cities, beauty, environment, nyc, skincare, stressed out skin

Behind-The-Scenes Look at Privé Swiss: Where CEOs & Celebs Get Luxury Mental Health Treatment

October 28, 2025 by Molly Beauchemin 1 Comment

Prive Swiss beachfront villa

In a world where entrepreneurs seek out running therapy in Los Angeles and people everywhere are increasingly finding solace in online tele-therapy, immersive care nevertheless remains one of the most intensive and profoundly transformative therapy experiences on the market today. In this landscape where mental health has become an increasingly salient buzzword, Privé Swiss, the […]

Filed Under: Cool Ideas, Life Coaching, Travel Well Tagged With: burnout, getting to know yourself, mental health care, Relaxing getaway, therapy

How Cold Therapy Became a Pop Culture Phenomenon: Ice Baths, Cold Plunges, The Wim Hof Method & Beyond

October 21, 2025 by Molly Beauchemin Leave a Comment

Amid the discerning consumers of post-pandemic wellness culture– in which the prospects for future thriving look increasingly like things we used to do in the past— ice baths and cold plunges are having a pop culture renaissance.  I first heard about cold plunging almost ten years ago, when the talking heads in the New York […]

Filed Under: Cool Ideas Tagged With: culture, free therapy, pop culture, Psychotherapy

Kiwi Picking in Virginia is The Fall Activity I Didn’t Know I Needed

October 15, 2025 by Molly Beauchemin Leave a Comment

kiwi picking virginia

Yes, you can go kiwi picking in Northern Virginia! Chances are you are reading this because you were like, “What?! I didn’t even know kiwi picking was a thing! I want to do that!”– and so here are the details, my friends:  Kiwi picking at Virginia Golden Kiwi in Vienna, Virginia opens each Fall for […]

Filed Under: Cool Ideas, Travel Well Tagged With: northern virginia, small town america

Maple-Date Chestnut Milk Recipe: A Local Food Lover’s Alternative to Hot Chocolate

September 30, 2025 by Molly Beauchemin Leave a Comment

chestnut milk recipe

This easy maple-date chestnut milk recipe is made from fresh-roasted chestnuts, dates, water, maple syrup, and a pinch of salt. That’s it! If you’re a local food lover, it makes a beautiful alternative to hot chocolate for warm-weather sipping by the fire. Chesnuts are the ultimate winter season crop, a lovely treat to wait for […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: dairy free, gluten free, recipe, winter blues

5 Wonderfully Calming Qi Gong Videos For Relaxation & Energy

September 26, 2025 by Molly Beauchemin Leave a Comment

qi-gong

In an era when most of us have a heightened awareness of the negative effects of overstimulation, the slow, methodical mind-body practice of Qi Gong has become increasingly appealing.  Everyone wants to feel calm and centered in their minds and bodies, right? So why not look into the time-honored healing practices of the ancients to […]

Filed Under: Anxiety Hacks, Cool Ideas Tagged With: meditation, mindfulness, video, yoga

At This Charming Paw Paw Festival in Maryland, America’s “Secret Fruit” Shines

September 21, 2025 by Molly Beauchemin Leave a Comment

paw paw festival maryland

Momentum is growing behind a beautiful Paw Paw Festival that takes place at a 25-acre homestead in the foothills of the Blue Ridge Mountains in Frederick, Maryland– an event that’s fast becoming one of the DMV area’s best-kept secrets in the realm of local food. Organized by permaculturist and landscape designer Michael Judd of Ecologia […]

Filed Under: Cool Ideas, Travel Well Tagged With: nature, small town america, washington dc

Understanding Gezelligheid: A Dutch Word That Captures Why It’s Important to Not Bum Each Other Out

September 13, 2025 by Molly Beauchemin Leave a Comment

In recent years, niche European words have become popular with English speakers all over the world as they capture perfect sentiments of universal feelings that not every language has a word for.  First, of course, there was the French bon apetit (aka “enjoy your meal”); then came sprezzy (Italian slang for “stylishly messy”); then the […]

Filed Under: Cool Ideas Tagged With: video

The 11 Coolest Birthday Cake Bakeries in Los Angeles

September 12, 2025 by Molly Beauchemin Leave a Comment

If you’re looking for an amazing birthday cake in Los Angeles, you’ve come to the right place. The City of Angels is increasingly regarded as one of the best culinary cities in America, and this is especially true when it comes to bakeries and celebrations. Like New York City, Los Angeles is a place where […]

Filed Under: Cool Ideas Tagged With: bakeries, birthday cake, dairy free, dessert, gluten free, los angeles, vegan

A Simple Breakdown of The 5 Love Languages

September 6, 2025 by Molly Beauchemin Leave a Comment

About 25 years ago a marriage counselor named Dr. Gary Chapman wrote a now-iconic book called The 5 Love Languages (which, yes, you can buy on Amazon). Over two decades later, new generations of people continue to discover his concept of “the five love languages” and apply them to their lives and relationships.  What is […]

Filed Under: Cool Ideas, Life Coaching Tagged With: books, getting to know yourself

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