• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

  • Mood Recipes
  • Life Coaching
  • Anxiety Hacks
  • Travel Well
  • Cool Ideas

Cool Ideas

Maple-Date Chestnut Milk Recipe: A Local Food Lover’s Alternative to Hot Chocolate

September 30, 2025 by Molly Beauchemin Leave a Comment

chestnut milk recipe

This easy maple-date chestnut milk recipe is made from fresh-roasted chestnuts, dates, water, maple syrup, and a pinch of salt. That’s it! If you’re a local food lover, it makes a beautiful alternative to hot chocolate for warm-weather sipping by the fire. Chesnuts are the ultimate winter season crop, a lovely treat to wait for […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: dairy free, gluten free, recipe, winter blues

5 Wonderfully Calming Qi Gong Videos For Relaxation & Energy

September 26, 2025 by Molly Beauchemin Leave a Comment

qi-gong

In an era when most of us have a heightened awareness of the negative effects of overstimulation, the slow, methodical mind-body practice of Qi Gong has become increasingly appealing.  Everyone wants to feel calm and centered in their minds and bodies, right? So why not look into the time-honored healing practices of the ancients to […]

Filed Under: Anxiety Hacks, Cool Ideas Tagged With: meditation, mindfulness, video, yoga

At This Charming Paw Paw Festival in Maryland, America’s “Secret Fruit” Shines

September 21, 2025 by Molly Beauchemin Leave a Comment

paw paw festival maryland

Momentum is growing behind a beautiful Paw Paw Festival that takes place at a 25-acre homestead in the foothills of the Blue Ridge Mountains in Frederick, Maryland– an event that’s fast becoming one of the DMV area’s best-kept secrets in the realm of local food. Organized by permaculturist and landscape designer Michael Judd of Ecologia […]

Filed Under: Cool Ideas, Travel Well Tagged With: nature, small town america, washington dc

Understanding Gezelligheid: A Dutch Word That Captures Why It’s Important to Not Bum Each Other Out

September 13, 2025 by Molly Beauchemin Leave a Comment

In recent years, niche European words have become popular with English speakers all over the world as they capture perfect sentiments of universal feelings that not every language has a word for.  First, of course, there was the French bon apetit (aka “enjoy your meal”); then came sprezzy (Italian slang for “stylishly messy”); then the […]

Filed Under: Cool Ideas Tagged With: video

The 11 Coolest Birthday Cake Bakeries in Los Angeles

September 12, 2025 by Molly Beauchemin Leave a Comment

If you’re looking for an amazing birthday cake in Los Angeles, you’ve come to the right place. The City of Angels is increasingly regarded as one of the best culinary cities in America, and this is especially true when it comes to bakeries and celebrations. Like New York City, Los Angeles is a place where […]

Filed Under: Cool Ideas Tagged With: bakeries, birthday cake, dairy free, dessert, gluten free, los angeles, vegan

A Simple Breakdown of The 5 Love Languages

September 6, 2025 by Molly Beauchemin Leave a Comment

About 25 years ago a marriage counselor named Dr. Gary Chapman wrote a now-iconic book called The 5 Love Languages (which, yes, you can buy on Amazon). Over two decades later, new generations of people continue to discover his concept of “the five love languages” and apply them to their lives and relationships.  What is […]

Filed Under: Cool Ideas, Life Coaching Tagged With: books, getting to know yourself

This Cool Scientific Survey Accurately Identifies Your Character Strengths

September 2, 2025 by Molly Beauchemin Leave a Comment

character-strengths_character-strengths-survey

I was first directed to the VIA Character Strengths Survey in the course of taking Dr. Laurie Santos’ class, The Science of Well-Being, which is the most popular course ever offered in Yale‘s 300-year history. As part of an initial happiness assessment, Professor Santos directed us to this character strengths test as part of a […]

Filed Under: Cool Ideas, Life Coaching Tagged With: getting to know yourself

The 8 Best Places to Get Birthday Cake in Chicago

August 8, 2025 by Molly Beauchemin Leave a Comment

Chicago is increasingly regarded as one of the best culinary cities in America when it comes to bakeries– and birthday cake in particular. It used to be that New York and LA were the only major cities putting cake artists on the map, but the advent of the TV series Cake Wars, social media, and […]

Filed Under: Cool Ideas Tagged With: bakeries, birthday cake, Chicago

The 7 Best Natural Eczema Shampoos of 2025

August 1, 2025 by Molly Beauchemin 2 Comments

best-natural-eczema-shampoos

It’s hard to find an all-natural eczema shampoo that works to calm itch and inflammation without chemicals. Luckily, natural anti-itch shampoos are becoming more of “a thing”, especially among online shoppers. Accordingly, natural beauty brands are responding with earth-friendly and pregnancy-safe natural eczema remedies that get better every day. Unfortunately, most over-the-counter anti-itch and anti-dandruff […]

Filed Under: Cool Ideas Tagged With: beauty, skincare, stressed out skin

5 Beautiful Affirmation Decks For Those Seeking More Peace

July 1, 2025 by Molly Beauchemin Leave a Comment

best-affirmation-decks

Affirmation cards, or affirmation decks, are thoughtful first-person statements that encourage positive thinking, calm, and confidence. They help you ponder ideas that leave you with a feeling of more peace, calm, and clarity than before. When either read aloud or recited silently in your mind, they encourage a positive shift in mood, energy, and intention. […]

Filed Under: Cool Ideas Tagged With: gift guide, meditation, mindfulness

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 6
  • Go to Next Page »

Primary Sidebar

Sign up for the G&L Newsletter!

  • Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness

  • Ted Lasso’s Biscuit Recipe (The Real Recipe from The Show)

  • The 15 Best Restaurants in Charlottesville, Virginia (+ Other Locavore Gems)

  • The 5 Best Places to Go Apple Picking in Northern Virginia (& Pumpkin Picking, Too!)

  • 15 Cool Bucket List Things to Do in Northern Virginia

  • 9 Free Guided Meditation Videos for Stress

  • A Quick Breakdown of Byron Katie’s “The Work”, & How To Practice At Home

  • The 6 Best Free Meditation Apps of 2025

  • The 15 Best Restaurants in Charleston, South Carolina (& What To See While You’re There)

  • The 16 Best Asian Restaurants in NYC

Search The Archive

Footer

Pages

  • About This Magazine
  • Contact
  • Privacy Policy
  • Terms of Service

Copyright © 2025 Grace & Lightness Magazine