Whether you’re shopping for a birthday, housewarming, or holiday, these thoughtful, charmingly sweet gift ideas will spark wonder and joy any time of year. From edible treats to shippable sweets and every socially conscious, allergy-friendly, gluten-free, organic, and vegan option in between, this shoppable guide has a little bit of something for every sweet tooth. […]
Cool Ideas
5 Gorgeous Floral Smudge Sticks Ideal for Gifting “Good Vibes”
Want to gift a friend, family member, or yourself some good vibes? Invest in a few beautiful, esoteric, and artsy smudge sticks like these gorgeous beauties, below. Smudging– aka the art of using aromatherapy incense to “clear bad vibes”– is a mindfulness practice that has skyrocketed in popularity in recent years. As both a ritual […]
5 Great Eco-Friendly Comfy Clothes Companies
With remote work and digital nomad-ing on the rise, eco-friendly, ethically-made comfy clothes are more desirable than ever. As we previously wrote in our viral Gift Guide for Stressed Out People, today the average person spends more time in their pajamas than in their work clothes. Why not make them just as nice? Studies show […]
How Walking Through Doorways Helps People Change Their Minds
Perhaps you are already familiar with the idea that walking through doorways makes people change their minds– literally. Research published in the Journal of Experimental Psychology demonstrates that walking through doorways makes people forget the task at hand, like what you went upstairs to get, or what the alarm on your phone is supposed to […]
Watch: Kate Winslet, Idris Elba, Others Narrate HBO Max’s Enchanting “A World of Calm” Series
Meditation is easily the biggest buzzword in the realm of mental wellness and mindfulness right now, and understandably so. Riding the zeitgeist of the mental health awareness that has taken hold of public consciousness in recent years, Calm.com has now partnered with streaming service HBO Max to create a series of beautiful, soothing meditation “bedtime […]
Why Anxious People Are More Likely to Have Allergies
Those looking for more concrete examples of how, exactly, anxiety impacts health should know that there might be a hidden link between allergies and mood disorders– at least according to new research recently reported in The Atlantic. Apparently, the inflammatory pathways of these two diseases are so similar that they might have a cause and […]
Paramore’s Hayley Williams to Design “Sanctuary of Self-Love” for Bonnaroo
Paramore lead singer Hayley Williams recently reported via her Instagram that she will be designing a “Sanctuary of Self-Love” for Bonnaroo Music & Arts Festival‘s 2019 edition. The annual Manchester, Tennessee music festival will feature headliners Childish Gambino, Cardi B, Kacey Musgraves, Solange, Brandi Carlile, Mac DeMarco, The National, The Lumineers, and Hozier, among many […]
Why Sleeping Naked Can Boost Self-Esteem
Can spending more time in the buff benefit your brain and boost self-esteem? The health benefits of sleeping naked are well documented, but research published in the Journal of Happiness Studies has demonstrated that spending more time naked specifically increases life satisfaction, self-esteem, and body image. Because Western civilization has demonized nudity for centuries, we […]
“Running Therapy” in Los Angeles is Changing Minds
It’s a pleasant January morning in Los Angeles when I hop in a cab and head south to Redondo Beach to meet Psychotherapist Sepideh Saremi, LCSW– a woman who offers a signature blend of “talk therapy with mindful movement,” also known as Run Walk Talk. I first heard about Saremi’s signature “running therapy” shortly after she […]