Suffering from itchy skin? This mild stress response typically happens when your immune system overcorrects itself. Fortunately, these research-backed all natural, steroid-free eczema creams will tone down itch and calm inflammation without using harsh chemicals or steroids. Ultimately, you’ll need a “barrier cream” that protects the skin barrier– which usually means a lotion or cream […]
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The 6 Best Reef-Safe Zinc Sunscreens of 2026 (Most Effective + Elegant Formulas)
Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to precious marine ecosystems. (And they’re not great for the human endocrine system, either!) It’s important […]
The 5 Best Eco-Friendly Down Alternative Comforters of 2026
When it comes to getting better sleep, your choice of a comforter couldn’t be more important. If you aren’t already using a weighted blanket to encourage deep, restful sleep, these eco-friendly, hypoallergenic down alternative comforters are the next best thing to a prescription. Trust me! This is in part because staying cool is key to […]
Kiwi Picking in Virginia is The Fall Activity I Didn’t Know I Needed
Yes, you can go kiwi picking in Northern Virginia! Chances are you are reading this because you were like, “What?! I didn’t even know kiwi picking was a thing! I want to do that!”– and so here are the details, my friends: Kiwi picking at Virginia Golden Kiwi in Vienna, Virginia opens each Fall for […]
At This Charming Paw Paw Festival in Maryland, America’s “Secret Fruit” Shines
Momentum is growing behind a beautiful Paw Paw Festival that takes place at a 25-acre homestead in the foothills of the Blue Ridge Mountains in Frederick, Maryland– an event that’s fast becoming one of the DMV area’s best-kept secrets in the realm of local food. Organized by permaculturist and landscape designer Michael Judd of Ecologia […]
The Incredible Science of Stress Granules (and How To Counteract Them)
Stress has been something of a human paradox since the dawn of human existence. On the one hand, humans need stress to identify danger in the environment around us. But on the other hand, if left unchecked, this unbridled stress response can lead to a host of inflammatory diseases that can cause poor health outcomes […]
7 Natural Face Moisturizers That Are Good for Mind, Body & Earth
There’s a renaissance happening with clean skincare, particularly with respect to all-natural face moisturizers. Not only do consumers want face moisturizers to be chemical-free, but they’d like them to honor the environment and the people who make them. To succeed in this increasingly conscientious consumer market, they also need to have beautiful packaging and a […]
The 8 Best Birthday Cake Bakeries in Austin, Texas
If you’re looking for an amazing birthday cake in Austin, Texas, you’ve come to the right place. The capital city of Texas is increasingly considered one of the best culinary cities in America, and this is exceedingly true when it comes to bakeries. While Austin is more well known for its tacos and BBQ, […]
A Mother’s Day Gift Guide for Busy, Stressed Out Moms
Know a Mom who is short on time and always tired? Don’t we all. This Mother’s Day gift guide is specifically designed for busy, stressed-out moms– superwomen who don’t have a lot of time to take care of themselves because they’re too busy taking care of others. Because most Moms just want to chill and […]
The 5 Best Prenatal Facials in Washington, D.C.
With the sheer number of high-end, world-class, international, and budget-friendly spas in the D.C. area, it can be hard to find a decent prenatal facial that meets your specific needs. Fortunately, for those looking for safe, all-natural, super-effective prenatal facials in Washington, DC, this list has you covered. From new-age Crystal Revitalization facials to hyper-customizable […]