• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

  • Mood Recipes
  • Life Coaching
  • Anxiety Hacks
  • Travel Well
  • Cool Ideas

Mood Recipes

Vegan Olive Oil Quick Bread Recipe (World’s Best Anti-Inflammatory Dessert)

April 15, 2025 by Molly Beauchemin 3 Comments

Olive oil cake is all the rage in the baking world right now. This vegan olive oil quick bread is versatile and moist enough to moonlight as an olive oil cake (if you want to bake it in a cake pan) or as olive oil cake muffins. We love it best as an understated olive […]

Filed Under: Mood Recipes Tagged With: brain diet, brain food, dessert, fatigue, gluten free, recipe, vegan

Yes, You Can Eat Magnolia Flowers— and They’re Having a Renaissance Right Now

April 8, 2025 by Molly Beauchemin Leave a Comment

magnolia flowers

Yes, you can eat magnolia flowers— and they’re having a renaissance right now.  Magnolia season arrives in early spring every year, and it is very short– usually lasting only two weeks, so it’s sort of like a shooting star in the realm of seasonal food (like ramps or morels, they are special in that way, […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: nature, recipe, small town america

Maple-Date Chestnut Milk Recipe: A Local Food Lover’s Alternative to Hot Chocolate

March 31, 2025 by Molly Beauchemin Leave a Comment

chestnut milk recipe

This easy maple-date chestnut milk recipe is made from fresh-roasted chestnuts, dates, water, maple syrup, and a pinch of salt. That’s it! If you’re a local food lover, it makes a beautiful alternative to hot chocolate for warm-weather sipping by the fire. Chesnuts are the ultimate winter season crop, a lovely treat to wait for […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: dairy free, gluten free, recipe, winter blues

Natalie Portman’s Vegan Hamantaschen Recipe

February 17, 2025 by Molly Beauchemin 8 Comments

natalie-portman-vegan-recipes_natalie-portman-vegan-hamantaschen-recipe

The latest recipe in G&L’s Nourished By My Heroes series is a fun one: Natalie Portman’s vegan hamantaschen recipe. Hamantaschen are classic, triangle-shaped filled cookies that originate in Israel and enjoy massive popularity in many parts of Eastern Europe. The cookie casing can range from hard, almost like a shortbread, to more dough-y, akin to […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: cookies, dairy free, dessert, nourished by my heroes, recipe, vegan

DIY Lemon Balm “Sleep Gummy” Recipe (For Better Sleep)

February 12, 2025 by Molly Beauchemin Leave a Comment

sleep-gummy-vitamins

Gummy vitamins have taken off as an overwhelming trend among adults in recent years. The enthusiasm is shared and seemingly ubiquitous, addled in part by endorsements from major pop culture figures, tech companies, and athletes. Reese Witherspoon, for instance, recently shared a meme on Instagram that said: “Those Who Say You Can’t Mix Business With […]

Filed Under: Mood Recipes Tagged With: calming, DIY, fatigue, herbs for sleep, insomnia, recipe, sleep, sleep hacks

Try This Gorgeous Brown Sugar Banana Bread Recipe (GF + Vegan)

February 8, 2025 by Molly Beauchemin Leave a Comment

brown sugar banana bread

This delicious, fluffy brown sugar banana bread recipe yields a twist on classic banana bread that’s super flavorful and rich. The brown sugar adds luscious depth to the traditional banana bread flavors, which are yummy and gooey as ever– and a little bit caramel-y. The vegan ingredients, meanwhile, make this brown sugar banana bread recipe […]

Filed Under: Mood Recipes Tagged With: comfort food, gluten free, mood diet, recipe, vegan

Garlic and Memory: An Intriguing Connection

January 20, 2025 by Molly Beauchemin Leave a Comment

garlic-for-memory-loss

Just when you think you know everything there is to know about garlic breath, a promising new link between garlic and memory has been traced to a compound in garlic known as allyl sulfide. Allyl sulfide is a naturally occurring flavor compound present in all Allium species, most notably garlic and onions. According to research […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: aging, memory, recipe

Easy Baked Pears With Honey and Walnuts (Good For The Lungs During Cold & Flu Season)

January 18, 2025 by Molly Beauchemin 2 Comments

This super, super easy baked pears with honey and walnuts recipe is so rich, satisfying, and hearty. I love it as a rustic dessert or breakfast. Plus, it’s gluten-free and vegan. (Though you can also serve it with a hefty dollop of whipped cream, crème fraîche, Greek yogurt, ice cream, or any plant-based alternatives to […]

Filed Under: Mood Recipes Tagged With: dairy free, gluten free, grain free, mood diet, recipe, vegan

Gâteau au Yaourt (Yogurt Cake) Recipe from Bringing up Bébé

January 16, 2025 by Molly Beauchemin Leave a Comment

gateau-au-yaourt

The latest Nourished By My Heroes recipe comes from Pamela Druckerman’s cultishly beloved parenting book, Bringing up Bébé. This recipe for Gâteau au Yaourt (Yogurt Cake), was referenced early on in the book’s discussion of feeding children and how to encourage them to become independent, confident, curious eaters.  For me, this Gâteau au Yaourt recipe is […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: books, dessert, parenting, recipe

Here’s Oprah’s Cornbread and Black Eyed Peas Recipe (Perfect Cold Weather Comfort Food)

January 3, 2025 by Admin Leave a Comment

easy-black-eyed-peas-recipe

Today’s edition of Nourished By My Heroes features the ultimate comfort food combo: Oprah’s recipe for Southern-style cornbread and black-eyed peas.  The Maui-based mogul has openly stated on multiple occasions that her favorite meal is “cornbread, black-eyed field peas, and rosé”— and it’s easy to understand why.  This easy black-eyed peas recipe is so SO […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: nourished by my heroes, recipe

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Sign up for the G&L Newsletter!

  • Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness

  • Ted Lasso’s Biscuit Recipe (The Real Recipe from The Show)

  • An Insider’s Guide to Santa Fe, New Mexico (17 Awesome Things to Do)

  • The 6 Best Free Meditation Apps of 2025

  • The 9 Best Natural Eczema Creams of 2025

  • The 12 Best Restaurants in Santa Fe for Unforgettable Meals

  • Honolulu’s Best Restaurants: 25 Amazing Places to Eat

  • The Best Crab Cakes in Baltimore: 6 Delicious Spots

  • 15 Cool Bucket List Things to Do in Northern Virginia

  • A Quick Breakdown of Byron Katie’s “The Work”, & How To Practice At Home

Search The Archive

Footer

Pages

  • About This Magazine
  • Contact
  • Privacy Policy
  • Terms of Service

Copyright © 2025 Grace & Lightness Magazine