With its enduringly romantic, secluded charm, Sintra, Portugal is a lush, forested town about 30 minutes outside of Lisbon on the Portuguese Riviera. Defined by indigenous cork trees and ubiquitous craggy mountains, it’s a beautiful natural escape from the city and the perfect day trip from Lisbon, Portugal that has become increasingly trendy in recent […]
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An Insider’s Guide to Atlanta, Georgia (20 Cool Things To Do)
Dynamic neighborhoods, excellent food, mixed-use development, and a vibrant music scene make modern-day Atlanta, Georgia a city with its own unique flair. Sure, you’ve heard about the Atlanta Botanical Garden, Olympic Park, and the Atlanta Falcons Stadium Tour— but the best things to do in Atlanta are often unrelated to the biggest landmarks. This bespoke […]
25 Research-Backed Remedies for Meaningful Anxiety Relief
The latest statistics from the World Health Organization estimate that over 260 million people across the world struggle with anxiety and chronic stress– a figure that is projected to grow exponentially in an age of increased political tension, economic upheaval, and post-pandemic rebuilding. While shocking, this figure isn’t necessarily surprising. In the digital age, information […]
The 15 Best Restaurants in Charlottesville, Virginia (+ Other Locavore Gems)
In the years that I spent as an undergraduate tour guide at the University of Virginia, I loved raving to visitors about Charlottesville’s incredible local food scene. The best restaurants in Charlottesville range from humble mom-n-pop hole-in-the-walls to world-class gems featuring globally seasoned chefs– and at the time, I used to love telling people how, […]
9 Incredibly Comfy (But Still Stylish) Shoes for Travel
People want functional footwear more than ever when they travel– but that doesn’t mean you should have to sacrifice style for comfort. Fortunately, these super comfy walking shoe brands make excellent sandals, sneakers, active footwear, booties, and trendy little strappy numbers that are both attractive and supportive. Below, we spotlight the best comfortable, stylish shoe […]
The 6 Best Free Meditation Apps of 2026
Whether you meditate for stress, sleep, or anxiety, these excellent free meditation apps offer a wide variety of soothing recordings to keep you calm, centered, and focused. A good meditation sets the tone for everything from a productive, inspired workday to a restorative night’s sleep. It also increases feelings of social connectedness and increases grey […]
15 Cool Bucket List Things to Do in Northern Virginia
Northern Virginia is something of an enigma to people from outside the state. Those who don’t understand what “NoVa” means have a hard time understanding why super cultured, super liberal, beautifully landscaped Northern Virginia– aka “NoVa”– is so different from the rest of Virginia, which is much more rustic, agrarian, and pastoral by comparison. This […]
A Gorgeous Place To Go Peach Picking in Northern Virginia
Looking for a gorgeous place to go peach picking in Northern Virginia, or near DC? Great Country Farms in Bluemont, Virginia is an ideal spot for a serene day trip, reminiscent at once of a scene from the orchards in Call My By Your Name, or a naturalistic Renaissance painting. It’s gorgeous! When peach season […]
10 Cool Things to Do in Keene, New Hampshire
Keene, New Hampshire is a quaint little college town in the rolling hills of Southern New Hampshire that makes a great low-key destination for a weekend away. If you’re looking to experience historic small-town New England at an affordable and accessible pace, Keene is a great place to start. Because of its pastoral roots and […]
6 Science-Backed Tips for Improving Mental Age
Innovative new studies show that how old we feel mentally has a huge impact on how well we fare, physically and mentally, as we age. You can, quite literally, think yourself into better health– and feeling younger. According to the latest research, the younger you feel, the longer you’ll live– or so the theory goes. […]