• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

  • Mood Recipes
  • Life Coaching
  • Anxiety Hacks
  • Travel Well
  • Cool Ideas

airplane travel

6 Best Reef-Safe Zinc Sunscreens of 2023 (Most Effective + Elegant Formulas)

July 2, 2022 by Molly Beauchemin Leave a Comment

best-reef-safe-sunscreen-non-whitening

Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to coral reefs. (And they’re not great for the human endocrine system, either!)   It’s important to […]

Filed Under: Cool Ideas Tagged With: advocacy, airplane travel, beauty, environment, skincare

The 8 Best Snacks for Flight Anxiety

June 9, 2022 by Molly Beauchemin Leave a Comment

bananas-for-anxiety_best-healthy-snacks-for-airplanes

Let’s be honest: most people are nervous flyers. No one likes turbulence– some of us are just better at coping with it than others. Finding healthy travel snacks for plane rides isn’t exactly hard, but finding snacks that also help fight flight anxiety can be. The best airport snacks for nervous travelers are fruits, nuts, […]

Filed Under: Anxiety Hacks Tagged With: airplane travel, anxiety help, anxiety relief, flight anxiety, Panic Attack Toolkit, vegan

Primary Sidebar

Facebook
Twitter
Instagram

Sign up for the G&L Newsletter!

Trending Articles

  • Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness
  • Honolulu’s Best Restaurants: 25 Amazing Places to Eat
  • The 15 Best Restaurants in Charleston (& What To See While You’re There)
  • The 12 Best Restaurants in Santa Fe for Unforgettable Meals
  • The 15 Best Restaurants in Charlottesville, Virginia (+ Other Locavore Gems)
  • Best Crab Cakes in Baltimore: 6 Delicious Spots
  • The 9 Best Birthday Cake Bakeries in NYC
  • The 16 Best Asian Restaurants in NYC
  • The 15 Best Restaurants in Savannah (For Charming Southern Eats)
  • The 15 Best Restaurants in Asheville, NC (For Uniquely Local Food)

Search The Archive

Footer

Pages

  • About This Magazine
  • Contact
  • Privacy Policy
  • Terms of Service

Copyright © 2023 Grace & Lightness Magazine