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Grace & Lightness Magazine

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airplane travel

6 Best Reef-Safe Zinc Sunscreens of 2023 (Most Effective + Elegant Formulas)

July 2, 2023 by Molly Beauchemin Leave a Comment

best-reef-safe-sunscreen-non-whitening

Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to coral reefs. (And they’re not great for the human endocrine system, either!)   It’s important to […]

Filed Under: Cool Ideas Tagged With: advocacy, airplane travel, beauty, environment, skincare

The 8 Best Snacks for Flight Anxiety

June 9, 2023 by Molly Beauchemin Leave a Comment

bananas-for-anxiety_best-healthy-snacks-for-airplanes

Let’s be honest: most people are nervous flyers. No one likes turbulence– some of us are just better at coping with it than others. Finding healthy travel snacks for plane rides isn’t exactly hard, but finding snacks that also help fight flight anxiety can be. The best airport snacks for nervous travelers are fruits, nuts, […]

Filed Under: Anxiety Hacks Tagged With: airplane travel, anxiety help, anxiety relief, flight anxiety, Panic Attack Toolkit, vegan

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