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Grace & Lightness Magazine

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An Insider’s Guide to Maui, Hawaii (18 Coolest Things to Do)

December 5, 2024 by Molly Beauchemin Leave a Comment

This bespoke insider travel guide to Maui, Hawaii features everything you need to know about the best things to do, see, and explore on the island. As we previously wrote in our Insider’s Guide to Maui’s Best Restaurants, Maui is a culturally dynamic place. Of all the Hawaiian islands, it offers perhaps the most variety […]

Filed Under: Travel Well Tagged With: american cities, Hawaii, restaurants, Travel Guide

At This Charming Paw Paw Festival in Maryland, America’s “Secret Fruit” Shines

October 7, 2024 by Molly Beauchemin Leave a Comment

paw paw festival maryland

Momentum is growing behind a beautiful Paw Paw Festival that takes place at a 25-acre homestead in the foothills of the Blue Ridge Mountains in Frederick, Maryland– an event that’s fast becoming one of the DMV area’s best-kept secrets in the realm of local food.  Paw Paws (Asimina triloba) are a somewhat elusive regional fruit […]

Filed Under: Cool Ideas, Travel Well Tagged With: nature, small town america, washington dc

9 Cool Things to Do in Cumberland, Maine

September 10, 2024 by Molly Beauchemin Leave a Comment

Cumberland, Maine is a lovely little idyllic town in Southern Maine that’s known for its peaceful recreation areas and luxuriously slow summer living. It’s full of charmingly expansive farmland, lush wooded areas, and welcoming small town New England heritage that makes it a nice place to, quite frankly, simply wander around.   Having a car is […]

Filed Under: Travel Well Tagged With: Maine, nature, small town america

A Behind-The-Scenes Look at Ojo Santa Fe, Santa Fe’s Premiere Wellness Resort

September 8, 2024 by Molly Beauchemin Leave a Comment

sunrise-springs-sante-fe-spa

Ojo Santa Fe Wellness Resort and Spa is a secluded, tranquil oasis located in the high desert of Northern New Mexico, just north of Santa Fe. Repeat visitors know why this lush hideout is considered one of the best wellness resorts in the country– but increasingly, the need for escape and healing has made integrative […]

Filed Under: Travel Well Tagged With: american cities, hotels, nature, Relaxing getaway, spas, Travel Guide

17 Cool Things to Do in Asheville, North Carolina (A Charming Visitors Guide)

September 2, 2024 by Molly Beauchemin Leave a Comment

best-place-to-watch-sunset-in-asheville-nc

The enduringly charming mountain town of Asheville, North Carolina is quickly emerging as one of the East Coast’s most loveable cities. Nestled up in the NC smoky mountains in the middle of Western North Carolina, it’s a small city known for its quirk, its food, its hopping brewery and coffee shop scene, and above all: […]

Filed Under: Travel Well Tagged With: american cities, asheville, Travel Guide

An Insider’s Guide to East Hampton

September 1, 2024 by Molly Beauchemin 5 Comments

the-hamptons-travel-guide_most-beautiful-hotels-in-America_Grace&LightnessMagazine

Known for their fresh air, peace and quiet, and beautiful beaches, the Hamptons are a constellation of coastal villages along the East End of Long Island. This bespoke travel guide spotlights everything you need to know about the area, as well as what to do and how to get there.  With an abundance of beautiful […]

Filed Under: Travel Well Tagged With: american cities, nature, nyc, Relaxing getaway, spas, Travel Guide

6 Science-Backed Tips for Improving Mental Age

May 13, 2024 by Molly Beauchemin 1 Comment

mental-age

Innovative new studies show that how old we feel mentally has a huge impact on how well we fare, physically and mentally, as we age. You can, quite literally, think yourself into better health– and feeling younger. According to the latest research, the younger you feel, the longer you’ll live– or so the theory goes. […]

Filed Under: Life Coaching Tagged With: aging, exercise, memory

12 Things That Are Better Predictors of Happiness Than Money, “Success”, or Accolades

May 10, 2024 by Molly Beauchemin Leave a Comment

adirondack-chairs-in-the-sunlight_private-room-yachtsman-hotel

If happiness is all that matters at the end of the day, then why obsess over money and success when everything you need to be happy is already within your control? This is the premise of what I call the “Dirty Dozen” of Happiness: 12 key attributes, circumstances, and personal qualities that are better predictors […]

Filed Under: Life Coaching Tagged With: depression, free therapy, self esteem, stress relief

An Insider’s Guide to Atlanta, Georgia (20 Cool Things To Do)

February 3, 2024 by Molly Beauchemin 2 Comments

Bacchanalia-gorgeous-dinner

Dynamic neighborhoods, excellent food, mixed-use development, and a vibrant music scene make modern-day Atlanta, Georgia a city with its own unique flair. Sure, you’ve heard about the Atlanta Botanical Garden, Olympic Park, and the Atlanta Falcons Stadium Tour— but the best things to do in Atlanta are often unrelated to the biggest landmarks. This bespoke […]

Filed Under: Travel Well Tagged With: american cities, Georgia, restaurants, Travel Guide

6 Great Eco-Friendly Maternity Clothing Brands

February 1, 2024 by Molly Beauchemin

sustainably-made-maternity-clothing

When you’re pregnant or breastfeeding, comfort is of the utmost importance. But many new moms also find themselves increasingly worried about the environmental impact of their consumer choices. So, where can moms-to-be look for comfortable, stylish eco-friendly maternity clothes? Knowing where to shop, in this case, is key– especially if you’re on a budget or […]

Filed Under: Cool Ideas Tagged With: gift guide, pregnancy

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