• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

  • Mood Recipes
  • Life Coaching
  • Anxiety Hacks
  • Travel Well
  • Cool Ideas

recipe

Easy Calming DIY Lavender Body Butter Recipe

April 7, 2025 by Molly Beauchemin 6 Comments

DIY-body-lotion

This homemade DIY body butter is perfect for giving your driest parts a little extra love during the coldest months of the year, and for sunburnt skin during the hottest months. Comfort and self-care is extremely important for mental wellbeing in the winter and the heat. Thus, this calming DIY lavender body butter can be […]

Filed Under: Mood Recipes Tagged With: beauty, calming, gifts for stressed people, recipe, vegan

Natalie Portman’s Vegan Hamantaschen Recipe

February 17, 2025 by Molly Beauchemin 8 Comments

natalie-portman-vegan-recipes_natalie-portman-vegan-hamantaschen-recipe

The latest recipe in G&L’s Nourished By My Heroes series is a fun one: Natalie Portman’s vegan hamantaschen recipe. Hamantaschen are classic, triangle-shaped filled cookies that originate in Israel and enjoy massive popularity in many parts of Eastern Europe.  The cookie casing can range from hard, almost like a shortbread, to more dough-y, akin to […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: cookies, dairy free, dessert, nourished by my heroes, recipe, vegan

DIY Lemon Balm “Sleep Gummy” Recipe (For Better Sleep)

February 12, 2025 by Molly Beauchemin Leave a Comment

sleep-gummy-vitamins

Gummy vitamins have taken off as an overwhelming trend among adults in recent years. The enthusiasm is shared and seemingly ubiquitous, addled in part by endorsements from major pop culture figures, tech companies, and athletes. Reese Witherspoon, for instance, recently shared a meme on Instagram that said: “Those Who Say You Can’t Mix Business With […]

Filed Under: Mood Recipes Tagged With: calming, DIY, fatigue, herbs for sleep, insomnia, recipe, sleep, sleep hacks

Try This Gorgeous Brown Sugar Banana Bread Recipe (GF + Vegan)

February 8, 2025 by Molly Beauchemin Leave a Comment

brown sugar banana bread

This delicious, fluffy brown sugar banana bread recipe yields a twist on classic banana bread that’s super flavorful and rich. The brown sugar adds luscious depth to the traditional banana bread flavors, which are yummy and gooey as ever– and a little bit caramel-y. The vegan ingredients, meanwhile, make this brown sugar banana bread recipe […]

Filed Under: Mood Recipes Tagged With: comfort food, gluten free, mood diet, recipe, vegan

Garlic and Memory: An Intriguing Connection

January 20, 2025 by Molly Beauchemin Leave a Comment

garlic-for-memory-loss

Just when you think you know everything there is to know about garlic breath, a promising new link between garlic and memory has been traced to a compound in garlic known as allyl sulfide. Allyl sulfide is a naturally occurring flavor compound present in all Allium species, most notably garlic and onions.  According to research […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: aging, memory, recipe

Gâteau au Yaourt (Yogurt Cake) Recipe from Bringing up Bébé

January 16, 2025 by Molly Beauchemin Leave a Comment

gateau-au-yaourt

The latest Nourished By My Heroes recipe comes from Pamela Druckerman’s cultishly beloved parenting book, Bringing up Bébé. This recipe for Gâteau au Yaourt (Yogurt Cake), was referenced early on in the book’s discussion of feeding children and how to encourage them to become independent, confident, curious eaters.  For me, this Gâteau au Yaourt recipe is […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: books, dessert, parenting, recipe

Here’s Oprah’s Cornbread and Black Eyed Peas Recipe (Perfect Cold Weather Comfort Food)

January 3, 2025 by Admin Leave a Comment

easy-black-eyed-peas-recipe

Today’s edition of Nourished By My Heroes features the ultimate comfort food combo: Oprah’s recipe for Southern-style cornbread and black-eyed peas.  The Maui-based mogul has openly stated on multiple occasions that her favorite meal is “cornbread, black-eyed field peas, and rosé”— and it’s easy to understand why.  This easy black-eyed peas recipe is so SO […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: nourished by my heroes, recipe

How To Roast Fresh Chestnuts in Your Oven

December 3, 2024 by Molly Beauchemin Leave a Comment

how to roast chestnuts in the oven

Roasting fresh chestnuts in the oven is the modern equivalent of “chestnuts roasting on an open fire…”, the iconic lyrics to one of the most quotable American Christmas songs in the canon. Every year when winter comes around, securing a bag of locally-grown chestnuts and roasting them in the oven is a local food lovers’ […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: nature, recipe, winter blues

Easy Acorn Squash Pie Recipe (A Cool Pumpkin Pie Alternative)

November 9, 2024 by Molly Beauchemin 2 Comments

acorn-squash-pie

This easy Acorn Squash Pie recipe is a delicious pumpkin pie alternative that’s perfect for Thanksgiving dinner. It’s also a great recipe for anytime you have extra squash lying around, and you’re tired of making savory dishes. It’s so good! Beginning with our super-flaky homemade pie crust, we add just the right amount of seasonal […]

Filed Under: Mood Recipes Tagged With: dessert, recipe

Joni Mitchell’s Easy Lentil Soup Recipe (Comfort Food)

September 16, 2024 by Molly Beauchemin 2 Comments

easy-lentil-soup_joni-mitchell-lentil-soup-recipe

Joni Mitchell’s easy lentil soup recipe is a darling little gem that reflects the no-frills food ethos of the 1970s. Made with red lentils, tomato puree, and a hint of sweet paprika, this easy blended lentil soup recipe is the ultimate fall/winter comfort food.  This recipe originally came from a repost in The Guardian, which […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: brain food, comfort food, gluten free, nourished by my heroes, pop culture, recipe, winter blues

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

Sign up for the G&L Newsletter!

  • Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness

  • Ted Lasso’s Biscuit Recipe (The Real Recipe from The Show)

  • 9 Free Guided Meditation Videos for Stress

  • The 5 Best Places to Go Apple Picking in Northern Virginia (& Pumpkin Picking, Too!)

  • The 6 Best Free Meditation Apps of 2025

  • A Quick Breakdown of Byron Katie’s “The Work”, & How To Practice At Home

  • 15 Cool Bucket List Things to Do in Northern Virginia

  • The 15 Best Restaurants in Charlottesville, Virginia (+ Other Locavore Gems)

  • The 15 Best Restaurants in Charleston, South Carolina (& What To See While You’re There)

  • The 12 Best Restaurants in Williamsburg, Virginia (+ Other Fun Foodie Things)

Search The Archive

Footer

Pages

  • About This Magazine
  • Contact
  • Privacy Policy
  • Terms of Service

Copyright © 2025 Grace & Lightness Magazine