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Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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Cool Ideas

The 11 Coolest Birthday Cake Bakeries in Los Angeles

September 12, 2025 by Molly Beauchemin Leave a Comment

If you’re looking for an amazing birthday cake in Los Angeles, you’ve come to the right place. The City of Angels is increasingly regarded as one of the best culinary cities in America, and this is especially true when it comes to bakeries and celebrations. Like New York City, Los Angeles is a place where […]

Filed Under: Cool Ideas Tagged With: bakeries, birthday cake, dairy free, dessert, gluten free, los angeles, vegan

6 Beautiful, Non-Toxic Rug Brands For Making Your Home Extra Cozy

September 9, 2025 by Molly Beauchemin Leave a Comment

nono-toxic-eco-friendly-area-rugs

Who says non-toxic rugs can’t also be beautiful and cozy? Whether you’re a design lover who wants to be more eco-friendly or a sustainability-minded person who doesn’t want to sacrifice good design, these natural, artisanal rug brands check all the boxes.  And purchasing eco-friendly, non-toxic rugs for your living space isn’t just a luxury, either– […]

Filed Under: Cool Ideas Tagged With: environment, gift guide

A Simple Breakdown of The 5 Love Languages

September 6, 2025 by Molly Beauchemin Leave a Comment

About 25 years ago a marriage counselor named Dr. Gary Chapman wrote a now-iconic book called The 5 Love Languages (which, yes, you can buy on Amazon). Over two decades later, new generations of people continue to discover his concept of “the five love languages” and apply them to their lives and relationships.  What is […]

Filed Under: Cool Ideas, Life Coaching Tagged With: books, getting to know yourself

This Cool Scientific Survey Accurately Identifies Your Character Strengths

September 2, 2025 by Molly Beauchemin Leave a Comment

character-strengths_character-strengths-survey

I was first directed to the VIA Character Strengths Survey in the course of taking Dr. Laurie Santos’ class, The Science of Well-Being, which is the most popular course ever offered in Yale‘s 300-year history. As part of an initial happiness assessment, Professor Santos directed us to this character strengths test as part of a […]

Filed Under: Cool Ideas, Life Coaching Tagged With: getting to know yourself

The 8 Best Places to Get Birthday Cake in Chicago

August 8, 2025 by Molly Beauchemin Leave a Comment

Chicago is increasingly regarded as one of the best culinary cities in America when it comes to bakeries– and birthday cake in particular. It used to be that New York and LA were the only major cities putting cake artists on the map, but the advent of the TV series Cake Wars, social media, and […]

Filed Under: Cool Ideas Tagged With: bakeries, birthday cake, Chicago

The 7 Best Natural Eczema Shampoos of 2025

August 1, 2025 by Molly Beauchemin 2 Comments

best-natural-eczema-shampoos

It’s hard to find an all-natural eczema shampoo that works to calm itch and inflammation without chemicals. Luckily, natural anti-itch shampoos are becoming more of “a thing”, especially among online shoppers. Accordingly, natural beauty brands are responding with earth-friendly and pregnancy-safe natural eczema remedies that get better every day. Unfortunately, most over-the-counter anti-itch and anti-dandruff […]

Filed Under: Cool Ideas Tagged With: beauty, skincare, stressed out skin

5 Beautiful Affirmation Decks For Those Seeking More Peace

July 1, 2025 by Molly Beauchemin Leave a Comment

best-affirmation-decks

Affirmation cards, or affirmation decks, are thoughtful first-person statements that encourage positive thinking, calm, and confidence. They help you ponder ideas that leave you with a feeling of more peace, calm, and clarity than before. When either read aloud or recited silently in your mind, they encourage a positive shift in mood, energy, and intention. […]

Filed Under: Cool Ideas Tagged With: gift guide, meditation, mindfulness

The 6 Best Reef-Safe Zinc Sunscreens of 2025 (Most Effective + Elegant Formulas)

July 1, 2025 by Molly Beauchemin Leave a Comment

best-reef-safe-sunscreen-non-whitening

Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to precious marine ecosystems. (And they’re not great for the human endocrine system, either!)   It’s important […]

Filed Under: Cool Ideas Tagged With: advocacy, airplane travel, beauty, environment, skincare

The 9 Best Birthday Cake Bakeries in San Antonio, Texas

June 27, 2025 by Molly Beauchemin Leave a Comment

best-birthday-cakes-san-antonio

Whether you’re looking for a delicious, artistic birthday cake or a bespoke-themed celebration cake, the best birthday cake bakeries in San Antonio, Texas, can do it all. From franchised Food Network-approved bakeries to small Mom & Pop bakeshops, the people making birthday cakes in the fine city of San Antonio each bring their own unique […]

Filed Under: Cool Ideas Tagged With: birthday cake, dessert, texas

Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness

June 17, 2025 by Admin 42 Comments

monstera-leaves-hawaii

People who struggle with the concept of forgiveness– both for themselves and for others– often find comfort in a deeply healing age-old practice that comes from Hawai’i. The beautiful Hawaiian teaching for Forgiveness is called “Ho’oponopono” (pronounced HO-oh-Po-no-Po-no), and it’s lovely. This ancient Hawaiian practice of forgiveness functions as both a communication concept for reconciliation […]

Filed Under: Cool Ideas, Life Coaching Tagged With: culture, inspiration, meditation, self care, video

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  • Ted Lasso’s Biscuit Recipe (The Real Recipe from The Show)

  • Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness

  • 9 Free Guided Meditation Videos for Stress

  • A Quick Breakdown of Byron Katie’s “The Work”, & How To Practice At Home

  • The 9 Best Natural Eczema Creams of 2025

  • The 6 Best Free Meditation Apps of 2025

  • The 12 Best Restaurants in Williamsburg, Virginia (+ Other Fun Foodie Things)

  • Joan Didion’s Artichokes Au Gratin Recipe is Delightful

  • Honolulu’s Best Restaurants: 25 Amazing Places to Eat

  • 15 Cool Bucket List Things to Do in Northern Virginia

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