As part of the clean beauty revolution many people are starting to wake up to the importance of using non-toxic nail polish— but what about natural nail polish remover? Arguably, you get more chemical exposure from the acetone in regular nail polish remover than you do from chemical nail polish. So, why not switch to […]
Cool Ideas
At This Charming Paw Paw Festival in Maryland, America’s “Secret Fruit” Shines
Momentum is growing behind a beautiful Paw Paw Festival that takes place at a 25-acre homestead in the foothills of the Blue Ridge Mountains in Frederick, Maryland– an event that’s fast becoming one of the DMV area’s best-kept secrets in the realm of local food. Paw Paws (Asimina triloba) are a somewhat elusive regional fruit […]
We Love These Adorable Rainbow Noodle Flowers From Japan
Rainbow noodles are something of a precious novelty these days, with various chefs and makers using natural dyes like beets, purple sweet potato, and greens to achieve bright, eye catching colors within pasta. Whether you’ve seen pictures of the trend or its new on your radar, one thing is clear: these rainbow noodle flowers from […]
5 Cool Places to Do Yoga in Denver
Denver’s yoga scene has evolved in recent years in tandem with the growing popularity of both the mindfulness movement and the modern public’s mounting interest in combining gentle exercise with immersive experiences in nature. By this, I mean that the best yoga in Denver often takes shape around nature and in community, from the sprawling […]
Here’s Where To Get Zendaya’s “I Told Ya” Shirt from Challengers for $25
Zendaya’s “I Told Ya” shirt from the Challengers movie is a now-iconic pop culture reference. The simple graphic tee has become a signifier of Italian film director Luca Guadagnino’s already cult-favorite tennis movie, Challengers— and now, you can get the same shirt in the official typeset on Etsy, for a mere $25. (Some other makers […]
5 Wonderfully Calming Qi Gong Videos For Relaxation & Energy
In an era when most of us have a heightened awareness of the negative effects of overstimulation, the slow, methodical mind-body practice of Qi Gong has become increasingly appealing. Everyone wants to feel calm and centered in their minds and bodies, right? So why not look into the time-honored healing practices of the ancients to […]
The 5 Coolest Clean Beauty Stores in NYC
New York City’s clean beauty and natural skincare game– while this may at first pass seem to be a very “California” thing– is actually quite excellent. The Big Apple is the fashion capital of the world, after all, and what would a fashion capital be without a copious number of places to explore the world […]
The 8 Best Birthday Cake Bakeries in Chicago
Chicago is increasingly regarded as one of the best culinary cities in America when it comes to bakeries– and birthday cake in particular. It used to be that New York and LA were the only major cities putting cake artists on the map, but the advent of the TV series Cake Wars, social media, and […]
11 Helpful Tips for Optimizing Postpartum Nutrition, Recovery, and Healing
The postpartum period is one of life’s most truly challenging phases. Postpartum nutrition– aka nutrition during the first 40 days after delivering a baby– plays a huge role in how well new moms heal and prepare their bodies for this next critical phase of nurturing and developing along with their baby. Thus, it’s worth paying […]
This is “The Most Calming Song in the World” According to Neuroscientists
Hunting for relaxation music and want to get really clinical about it? Marconi Union’s “Weightless” is literally the most calming song in the world– at least according to neuroscientists. Allow me to explain further. In 2011, British ambient band Marconi Union worked with sound therapists and researchers from Mindlab International to specifically design an 8-minute […]