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Grace & Lightness Magazine

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advocacy

6 Best Reef-Safe Zinc Sunscreens of 2023 (Most Effective + Elegant Formulas)

July 2, 2022 by Molly Beauchemin Leave a Comment

best-reef-safe-sunscreen-non-whitening

Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to coral reefs. (And they’re not great for the human endocrine system, either!)   It’s important to […]

Filed Under: Cool Ideas Tagged With: advocacy, airplane travel, beauty, environment, skincare

How Climate Change Affects Mental Health

September 20, 2021 by Molly Beauchemin 4 Comments

climate-change-and-mental-health-are-linked

For all the endless chatter surrounding Climate Change, not much of the global conversation has centered on the connection between Climate Change and mental health. The psychological impacts of a warming world might seem intuitive, and rightly so.  But on a personal and macro level, changing habitats and unpredictable weather patterns have had a universally […]

Filed Under: Advocacy, Cool Ideas Tagged With: advocacy, culture, video

Understanding Black Stress: Read Fast Company’s Sobering Article

September 1, 2020 by Molly Beauchemin Leave a Comment

justice-for-all_black-stress

Fast Company recently published a short, powerful article on the gap of black stress that’s worth reading– especially if you want to be a better mental health ally. “We’re in a terrible position because we don’t control what is necessary to change the circumstances that will alleviate our own stress,” Pulitzer Prize-winning journalist Nikole Hannah-Jones […]

Filed Under: Advocacy, Life Coaching Tagged With: advocacy, stress

7 Organizations Fighting for Racial Justice in America

June 2, 2020 by Molly Beauchemin Leave a Comment

justice-for-all_black-stress

These 5 trusted, highly-regarded organizations are fighting for critical racial justice in America. Many of the below nonprofits use PayPal as a donation platform, though others accept checks or payments over the phone. We encourage you to donate to as many of them as you can. All of these organizations are vetted by third parties, […]

Filed Under: Advocacy, Life Coaching Tagged With: advocacy, charity

How To Support Healthcare Workers Fighting COVID-19

March 30, 2020 by Molly Beauchemin Leave a Comment

xanax-for-anxiety_Grace&LightnessMagazine

If you’re worried about healthcare workers fighting COVID-19 on the front lines of the outbreak, here’s what you can do to help. 1 – Stay Home If You Are Sick. Call your doctor immediately if you are experiencing symptoms like cough, fever, or sore throat. They will give you further instruction. (But most health care […]

Filed Under: Advocacy Tagged With: advocacy

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