In a world where entrepreneurs seek out running therapy in Los Angeles and people everywhere are increasingly finding solace in online tele-therapy, immersive care nevertheless remains one of the most intensive and profoundly transformative therapy experiences on the market today. In this landscape where mental health has become an increasingly salient buzzword, Privé Swiss, the […]
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11 Anxiety Hacks Every Nervous Person Should Know
Whether you’re in need of some serious stress relief or you’re worried about the state of the world, the below anxiety hacks are not just helpful, but they’re also practical. For a longer, more detailed version of our favorite hacks for functional anxiety relief (including more extensive links to peer-reviewed scientific research,) please consult our […]
25 Helpful Gifts for Stressed Out People
As I’ve gotten older, I’ve come to realize that people really only want gifts that will make their lives easier. That’s why I put together this collection of gifts for stressed-out people– a collection of beautiful, functional stress relief gifts that promote mental health and well-being. We live at a moment in history when divisive […]
The 4 Best Yoga Studios in Providence, Rhode Island
With hipster enclaves surrounding institutions like Brown University and the Rhode Island School of Design, Providence, Rhode Island necessarily boasts a number of excellent, modern yoga studios. As a complement to the burgeoning vegan/vegetarian food scene that has sprouted up in recent years, Providence’s best yoga studios capture two integral aspects of modern living in […]
25 Research-Backed Remedies for Meaningful Anxiety Relief
The latest statistics from the World Health Organization estimate that over 260 million people across the world struggle with anxiety and chronic stress– a figure that is projected to grow exponentially in an age of increased political tension, economic upheaval, and post-pandemic rebuilding. While shocking, this figure isn’t necessarily surprising. In the digital age, information […]
The 9 Best Breakfast & Brunch Spots in Charlottesville, Virginia
The best breakfast and brunch spots in Charlottesville, Virginia reflect the decidedly locavore ethos of this charming foodie city. From farm-to-table touchstones and classic greasy spoons to European-inspired bakeries and international cuisine, Cville offers a great variety of breakfast dining options– as long as you know where to look. Between the cosmopolitan influence of the […]
An Insider’s Guide to Portland, Oregon (10 Must-Do Activities)
Portland, Oregon is one of America’s most mercurial cities– at once hipster, anachronistic, and culturally self-serious, but also fun-loving, beautifully entwined with nature, and rife with charming Americana. In addition to excellent coffee, donuts, and bookstores, the city is famous for its quintessentially normcore fashion, wild- and foraged locavore food scene, offbeat cultural happenings, and […]
The 5 Best Taco Spots in NYC
I know what you’re thinking: tacos are really an L.A. and Austin thing, right? WRONG. For many years, that was certainly the case– but if you still think there aren’t any good tacos in NYC, you haven’t been looking in the right places. In truth, the very best tacos in NYC could face off against […]
Can’t Afford Therapy? These 10 Tips Can Help
So, you need therapy but you can’t afford therapy. It’s a relatable problem. Given the staggering cost of healthcare and the stigma that some still perceive around mental health, there are a number of factors that prevent people from seeking therapy when they really need it. Even for those who have coverage, mental health services […]
An Insider’s Guide to Baltimore, Maryland (15 Cool Things to Do)
This insider Baltimore travel guide features not only a personally curated list of the best things to do in Baltimore, but also insider insights as to how to have a truly charming local experience. From exploring the city’s parks, entertainment, and historic spaces to wandering farmers’ markets and dining at Woodberry Kitchen, Baltimore is a […]