Seemingly no one works in L.A.– or at least that’s what you’d think when regarding brunch crowds on any given day of the week. Brunch, moreover, is a whole experience in Los Angeles. Like brunch in New York, brunch in LA is a place where people like to linger, see, and be seen while dining […]
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The 10 Best Birthday Cake Bakeries in Los Angeles
If you’re looking for an amazing birthday cake in Los Angeles, you’ve come to the right place. The City of Angels is increasingly regarded as one of the best culinary cities in America, and this is especially true when it comes to bakeries and celebrations. Here, you can find a wide range of cake makers […]
“Running Therapy” in Los Angeles is Changing Minds
It’s a pleasant January morning in Los Angeles when I hop in a cab and head south to Redondo Beach to meet Psychotherapist Sepideh Saremi, LCSW– a woman who offers a signature blend of “talk therapy with mindful movement,” also known as Run Walk Talk. I first heard about Saremi’s signature “running therapy” shortly after she […]
A Beautiful Baltimore Travel Guide (15 Cool Things to Do in Baltimore)
This insider Baltimore travel guide features not only a personally curated list of the best things to do in Baltimore, but also insider insights as to how to have a truly charming local experience. From exploring the city’s parks, entertainment, and historic spaces to wandering farmers’ markets and dining at Woodberry Kitchen, Baltimore is a […]
An Insider’s Guide to Portland, Oregon (10 Must-Do Activities)
Portland, Oregon is one of America’s most mercurial cities– at once hipster, anachronistic, and culturally self-serious, but also fun-loving, beautifully entwined with nature, and rife with charming Americana. In addition to excellent coffee, donuts, and bookstores, the city is famous for its quintessentially normcore fashion, wild- and foraged locavore food scene, offbeat cultural happenings, and […]
The 12 Best Herbal Remedies For Anxiety (& The Most Effective Ways to Use Them)
Herbal remedies for anxiety and stress have gone from being woo-woo to commonplace. As we wrote in our Comprehensive Anxiety Toolkit, anxiety is a multifaceted experience and as such, you should take a multifaceted approach to treatment. Exercise, meditation, getting good sleep, eating plenty of fresh fruits and vegetables, and maintaining healthy relationships can all […]
10 Anxiety Hacks Every Nervous Person Should Know
Whether you’re in need of some serious stress relief or you’re worried about the state of the world, the below anxiety hacks are not just helpful, but they’re also practical. For a longer, more detailed version of our favorite hacks for functional anxiety relief (including more extensive links to peer-reviewed scientific research,) please consult our […]
Best Tacos in NYC: 5 Must-Try Taquerias
I know what you’re thinking: tacos are really an L.A. and Austin thing, right? WRONG. For many years, that was certainly the case– but if you still think there aren’t any good tacos in NYC, you haven’t been looking in the right places. In truth, the very best tacos in NYC could face off against […]
25 Research-Backed Tips for Meaningful Anxiety Relief
The latest statistics from the World Health Organization estimate that over 260 million people across the world struggle with anxiety and chronic stress– a figure that is projected to grow exponentially in an age of increased political tension and economic upheaval. While shocking, this figure isn’t necessarily surprising. In the digital age, information comes at […]
The 9 Best Birthday Cake Bakeries in NYC
Want to experience one of the best birthday cakes in NYC? As a food critic who’s ordered countless top-notch birthday cakes in the city over the last decade, I can assure you there’s a wide variety to choose from. More importantly, New York City has no shortage of excellent bakeries. And with the advent of […]