Let’s just come right out and say it: Savannah, Georgia is one of the quaintest cities on the East Coast United States, and it should absolutely be on any American traveler’s Bucket List. People come to Savannah for the art, the architecture, the food, and to wander amidst the Spanish moss-covered live oak trees that […]
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The 15 Best Restaurants in Charlottesville, Virginia (+ Other Locavore Gems)
In the years that I spent as an undergraduate tour guide at the University of Virginia, I loved gushing to visitors about Charlottesville’s incredible local food scene. The best restaurants in Charlottesville range from humble mom-n-pop hole-in-the-walls to world-class gems featuring globally seasoned chefs– and at the time, I used to love telling people how, […]
5 Cool Places to Do Yoga in Denver
Denver’s yoga scene has evolved in recent years in tandem with the growing popularity of both the mindfulness movement and the modern public’s mounting interest in combining gentle exercise with immersive experiences in nature. By this, I mean that the best yoga in Denver often takes shape around nature and in community, from the sprawling […]
Easy Focaccia Garden Bread Recipe (To Lift Your Spirits)
This easy-to-make focaccia garden bread adds a cheerful dose of play to the traditional, olive-oil-rich focaccia bread you may have known in the past. Making a focaccia garden is easy and fun– just use a variety of fresh vegetables and herbs to create a landscape design on a flat sheet of rising dough, then bake […]
Gâteau au Yaourt (Yogurt Cake) Recipe from Bringing up Bébé
The latest Nourished By My Heroes recipe comes from Pamela Druckerman’s cultishly beloved parenting book, Bringing up Bébé. This recipe for Gâteau au Yaourt (Yogurt Cake), was referenced early on in the book’s discussion of feeding children and how to encourage them to become independent, confident, curious eaters. For me, this Gâteau au Yaourt recipe is […]
9 Beautiful Places to Stay in Kennebunkport, Maine
If you’re looking for a gorgeous place to stay in Kennebunkport, Maine, then look no further. This insider’s guide to the best places to stay in Kennebunkport– whether you’re looking for a resort hotel, glamourous camping, or a cute little BnB– has something for everyone seeking a unique stay in one of America’s most enduringly […]
An Insider’s Guide to Santorini, Greece
Santorini is a small, crescent-shaped island in the Aegean Sea that’s famous for its charming sun-bleached architecture and dazzling ocean views. Located just off the coast of Greece, it’s one of the dozens of small volcanic islands that dot the archipelago between Greece and Turkey. Today, it’s known for its photogenic pink bougainvillea, reliably sunny […]
10 Cool Things to Do in Keene, New Hampshire
Keene, New Hampshire is a quaint little college town in the rolling hills of Southern New Hampshire that makes a great low-key destination for a weekend away. If you’re looking to experience historic small-town New England at an affordable and accessible pace, Keene is a great place to start. Because of its pastoral roots and […]
Sarah Blondin’s “Honoring Life” Meditation is A Thing of Beauty
As we previously wrote in our guide to the Best Free Meditation Apps & Podcasts, we adore Sarah Blondin’s poetic, beautifully-written meditations, which the Vancouver-based writer and meditation teacher puts out for free on her Live Awake Podcast. Recently, we came across Blondin’s “Honoring Life” meditation, which strikes us as a perfect meditation for our […]
10 Cool New York City Workouts (According To Insiders & Locals)
When I first moved to New York after college, one of the things I loved most about the city was the incredible array of boutique fitness offerings. Categories of gyms and fitness programs I had never even heard of before– like aquacycling and megaformer pilates– caught my interest. Previously, I was a runner, a yogi, […]