If you need a birthday cake in Providence, Rhode Island, you might initially think that your only option is to go to Federal Hill, where all the best Italian bakeries are located. This is certainly a good strategy– though Rhode Island’s capital city has a much more diverse birthday cake scene (is that a scene?) […]
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We Love This Enchanting Rhode Island Sunflower Farm
Continuing our series on beautiful, lush travel destinations in the Northeast, this lovely Rhode Island sunflower farm showcases some of the most beautiful sunflower fields in New England. Dame Farm & Orchards in Johnston, Rhode Island, has been tending the same land since the early 1800s. Today, their pick-your-own sunflower fields are some of the […]
The 9 Best Restaurants in Bristol, Rhode Island
Bristol, Rhode Island is a small coastal town known for its seafood– in particular, oysters– and its lively waterfront dining scene. As a result, the best restaurants in Bristol are great places to try Rhode Island coastal cuisine and uniquely local dishes made from regionally-sourced meat, dairy, veg, and baked goods. With its cute, walkable […]
The 4 Best Yoga Studios in Providence, Rhode Island
With hipster enclaves surrounding institutions like Brown University and the Rhode Island School of Design, Providence, Rhode Island necessarily boasts a number of excellent, modern yoga studios. As a complement to the burgeoning vegan/vegetarian food scene that has sprouted up in recent years, Providence’s best yoga studios capture two integral aspects of modern living in […]
7 Cool Things to Do in Joshua Tree, California (Weekender’s Guide)
Joshua Tree, California is a quirky desert community in Southern California that has garnered attention as a relaxing travel destination because of its beautiful desert landscape and quirky, off-grid bohemian vibes. Specifically, people come here to visit Joshua Tree National Park– a majestic, otherworldly landscape where the Mojave and Sonoran deserts meet. This alluring hybrid […]
An Insider’s Guide to Kennebunkport, Maine
Once known merely as the dreamy backdrop of the Bush family compound, Kennebunkport, Maine is a tiny New England town on the state’s rocky southern coast– the perfect place to have a quintessential New England beach experience. Today, however, Kennebunkport also has a hotel and restaurant scene that makes it a world-class summer travel destination. […]
How to Use a Gua Sha Tool To Release Facial Tension
I love doing a DIY gua sha facial whenever my skin/face/upper body is feeling stressed. It’s a lovely relaxing ritual that eases facial tension and restores a beautiful glow to tired, over-worked skin. Plus, the slow, methodical movements require you to slow down, which produces a sort of meditative healing effect. Gua sha is a […]
5 Ways to Stop Emotional Eating, According to Experts
Emotional eating and impulse control is an aspect of feeding ourselves that is almost solely psychological. It’s a broadly interpreted term that means many different things. Boredom eating qualifies as emotional eating, as does stress eating and eating when you’re sad or scared. “Emotional eating is basically just eating for any reason other than physical […]
Vegan Double Chocolate Zucchini Bread Recipe (Energy Booster)
This vegan double chocolate zucchini bread recipe is one our favorite nutritionist-designed desserts of all time! This super moist quick bread is luxuriously decadent and fluffy as a cloud. Chocolate, flax seed, and green veggies combine to make a surprisingly rich crumb that is the ultimate powerhouse treat, as these ingredients can also help ease […]
7 Ways to Stop Racing Thoughts at Night
According to the latest data from the Cleveland Clinic and the National Institutes of Health, almost 50% of adults report difficulty falling asleep at least a few times each month. While the number of people with full-blown insomnia is hard to measure, many people who struggle to fall asleep blame racing thoughts at night. In […]