When you live in New York City, rugged nature can seem worlds away, far removed from the hustle of daily life. It’s easy to forget that so many great hikes and cultural institutions also reside just beyond the city limits, easily accessible by train (or, if you’re feeling fancy, a rental car). Below, we spotlight […]
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Behind-The-Scenes Look at Privé Swiss: Where CEOs & Celebs Get Luxury Mental Health Treatment
In a world where entrepreneurs seek out running therapy in Los Angeles and people everywhere are increasingly finding solace in online tele-therapy, immersive care nevertheless remains one of the most intensive and profoundly transformative therapy experiences on the market today. In this landscape where mental health has become an increasingly salient buzzword, Privé Swiss, the […]
The 7 Best Spas in Paris Right Now
Ah, Paris. There’s nothing like a weekend getaway in Europe’s most romantic city– and if you’re in the market for a luxurious spa treatment, there’s perhaps no better place in the world to get one. (Save, perhaps, for Dubai… but that’s a story for another time.) The best spas in Paris, moreover, are playgrounds of […]
A Mother’s Day Gift Guide for Busy, Stressed Out Moms
Know a Mom who is short on time and always tired? Don’t we all. This Mother’s Day gift guide is specifically designed for busy, stressed-out moms– superwomen who don’t have a lot of time to take care of themselves because they’re too busy taking care of others. Because most Moms just want to chill and […]
4 Mental Health Bath Recipes For Improving Wellbeing (& Why We All Need Hydrotherapy)
Baths are an ancient healing practice in almost every culture around the world, from the hothouses of Scandanavia and banyas of Russia to mud baths in Ecuador, hot springs in New Zealand, and ancient Indigenous parajes of the American Southwest. The therapeutic use of water to soothe mental and physical ailments (also known as hydrotherapy), […]
25 Helpful Gifts for Stressed Out People
As I’ve gotten older, I’ve come to realize that people really only want gifts that will make their lives easier. That’s why I put together this collection of gifts for stressed-out people– a collection of beautiful, functional stress relief gifts that promote mental health and well-being. We live at a moment in history when divisive […]
An Insider’s Guide to Santa Fe, New Mexico (17 Awesome Things to Do)
Santa Fe, New Mexico is a majestic and quirky city in the so-called “Land of Enchantment” that is famous for, among other things, its rugged desert beauty, the area’s robust artistic legacy, stellar intersectional culture, and lovely, multiethnic, Southwestern-style food. The landscape of this unique region of the United States famously inspired the work of […]
20 Cool Things To Do in Orlando, Florida
Orlando, Florida is a city of many welcome contradictions. Orlando is by and large known for its world-famous amusement park scene, encompassing everything from the original Disney World and the more recent Wizarding World of Harry Potter to the still underrated Crayola Experience. But in recent years, there’s also been a renaissance of beatnik art, […]
The 8 Best Things to Do in Sintra, Portugal
With its enduringly romantic, secluded charm, Sintra, Portugal is a lush, forested town about 30 minutes outside of Lisbon on the Portuguese Riviera. Defined by indigenous cork trees and ubiquitous craggy mountains, it’s a beautiful natural escape from the city and the perfect day trip from Lisbon, Portugal that has become increasingly trendy in recent […]
6 Foods That Help Seasonal Affective Disorder (+ Other Helpful Lifestyle Hacks)
Also known as the “Winter Blues,” Seasonal Affective Disorder is a feeling of mild depression or anxiety that manifests during the cold, grey winter months. (It’s also sometimes referred to as the very appropriate acronym, SAD.) SAD symptoms include everything from fatigue, lethargy, and difficulty waking up to extreme anxiety, lack of motivation, and decreased […]