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Search Results for: yoga

17 Cool Things to Do in Asheville, North Carolina (Visitors Guide)

March 30, 2026 by Molly Beauchemin Leave a Comment

best-place-to-watch-sunset-in-asheville-nc

The enduringly charming mountain town of Asheville, North Carolina is quickly emerging as one of the East Coast’s most loveable cities.  Nestled up in the NC smoky mountains in the middle of Western North Carolina, it’s a small city known for its quirk, its food, its hopping brewery and coffee shop scene, and above all: […]

Filed Under: Travel Well Tagged With: american cities, asheville, Travel Guide

Experience Virginia’s Best Tulip Picking at Burnside Farms (FAQ)

March 27, 2026 by Molly Beauchemin Leave a Comment

tulip-picking-northern-virginia

Every spring the season of tulip-picking in Northern Virginia seems to go by so quickly that most people don’t even realize they can even go tulip-picking until they see pictures of it popping up online, at which point it’s usually too late to secure any U-pick tickets.  Indeed, tulip season is short but splendid– so […]

Filed Under: Travel Well Tagged With: nature, northern virginia, small town america, virginia

The 9 Best Coffee Shops in Asheville, North Carolina

March 19, 2026 by Molly Beauchemin Leave a Comment

Amidst the crisp mountain air and beautiful mountain views, Asheville, North Carolina is the perfect backdrop for a nice cup of hot coffee– especially in the Fall. Accordingly, Asheville has become a city that’s famous for its hip coffee shops (in addition to breweries, farm-to-table restaurants, and natural wonders).  Because of the mounting popularity of […]

Filed Under: Travel Well Tagged With: american cities, asheville, coffee, travel well

The 7 Best Spas in Paris Right Now

March 12, 2026 by Molly Beauchemin Leave a Comment

best-spas-paris_mandarin-oriental-hotel-paris

Ah, Paris. There’s nothing like a weekend getaway in Europe’s most romantic city– and if you’re in the market for a luxurious spa treatment, there’s perhaps no better place in the world to get one. (Save, perhaps, for Dubai… but that’s a story for another time.)  The best spas in Paris, moreover, are playgrounds of […]

Filed Under: Travel Well Tagged With: Europe travel, european cities, Paris, Relaxing getaway, spas

12 Things That Are Better Predictors of Happiness Than Money, “Success”, or Accolades

March 10, 2026 by Molly Beauchemin Leave a Comment

adirondack-chairs-in-the-sunlight_private-room-yachtsman-hotel

If happiness is all that matters at the end of the day, then why obsess over money and success when everything you need to be happy is already within your control? This is the premise of what I call the “Dirty Dozen” of Happiness: 12 key attributes, circumstances, and personal qualities that are better predictors […]

Filed Under: Life Coaching Tagged With: depression, free therapy, self esteem, stress relief

An Insider’s Guide to Savannah, Georgia (22 Delightful Things To Do)

March 10, 2026 by Molly Beauchemin Leave a Comment

savannah-georgia-(c)-molly-beauchemin

Let’s just come right out and say it: Savannah, Georgia is one of the quaintest cities on the East Coast United States, and it should absolutely be on any American traveler’s Bucket List.  People come to Savannah for the art, the architecture, the food, and to wander amidst the Spanish moss-covered live oak trees that […]

Filed Under: Travel Well Tagged With: american cities, Georgia, savannah, Travel Guide

An Insider’s Guide to Kennebunkport, Maine

March 10, 2026 by Molly Beauchemin 5 Comments

Sandy-Pines-Maine-Grace & Lightness

Once known merely as the dreamy backdrop of the Bush family compound, Kennebunkport, Maine is a tiny New England town on the state’s rocky southern coast– the perfect place to have a quintessential New England beach experience. Today, however, Kennebunkport also has a hotel and restaurant scene that makes it a world-class summer travel destination. […]

Filed Under: Travel Well Tagged With: american cities, Maine, nature, Relaxing getaway, restaurants, small town america, Travel Guide

10 Cool New York City Workouts (According To Insiders & Locals)

March 5, 2026 by Molly Beauchemin 2 Comments

When I first moved to New York after college, one of the things I loved most about the city was the incredible array of boutique fitness offerings. Categories of gyms and fitness programs I had never even heard of before– like aquacycling and megaformer pilates– caught my interest. Previously, I was a runner, a yogi, […]

Filed Under: Travel Well Tagged With: american cities, exercise, fitness, nyc, self care

4 Mental Health Bath Recipes For Improving Wellbeing (& Why We All Need Hydrotherapy)

March 1, 2026 by Molly Beauchemin Leave a Comment

hydrotherapy

Baths are an ancient healing practice in almost every culture around the world, from the hothouses of Scandanavia and banyas of Russia to mud baths in Ecuador, hot springs in New Zealand, and ancient Indigenous parajes of the American Southwest. The therapeutic use of water to soothe mental and physical ailments (also known as hydrotherapy), […]

Filed Under: Anxiety Hacks, Life Coaching Tagged With: anxiety relief, free therapy, insomnia relief, self care, sleep hacks, stress relief, therapy for anxiety

Tulip Picking in Rhode Island at Wicked Tulips Flower Farm

February 18, 2026 by Molly Beauchemin Leave a Comment

tulip-picking-in-rhode-island

Wicked Tulips Flower Farm is hands-down the best place to go tulip picking in Rhode Island– and likely all of New England. Every spring, you can pick tulips at this magical flower farm in Exeter, Rhode Island while strolling amongst the bright, cheerful rows of tulips with joyous, carefree abandon. It’s a lovely hidden gem […]

Filed Under: Travel Well Tagged With: nature, rhode island, small town america, yoga

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