Looking to relax and restore your senses on Hawai’i’s most popular travel destination? O’ahu, Hawai’i is an island that offers a little bit of something for everyone: beautiful beaches, a fashionable shopping scene, lovely restaurants, hiking, ample water sports, North Shore adventures, beautiful coastal drives, glorious farmers markets, Hawai’i’s best shave ice, and more. Accordingly, […]
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The 8 Best Breakfast Places in Savannah, Georgia
Is there anything more charming than waking up in Savannah and searching for breakfast or brunch? I think not. Fortunately, Savannah is rife with hundreds of lovely restaurants that all produce amazing, decidedly local first meals– but which ones really capture the flavors of the South in their breakfast offerings? That’s a matter of fierce […]
A “Forrest Gump” Guide to Savannah, Georgia
Tom Hanks’ 1994 performance in the iconic American film Forrest Gump was a revelation at the time the movie came out– though the politics of having an able-bodied person (Hanks) play someone who was intellectually disabled (Forrest) have certainly changed. (Spoiler alert: that is a bad idea!) Nevertheless, Forrest Gump remains an essential narrative within […]
The 5 Best Acai Bowls on O’ahu
Looking for a good acai bowl on Oahu? Even though they were invented in Brazil, the Hawaiian islands have come to be associated with superb acai bowls, and with good reason. This healthy-ish, superfood-filled dessert-that’s-pretending-to-be-a-smoothie offers a unique vehicle for experiencing some of the best available tropical and non-tropical fruit on O’ahu. After all, there’s […]
The 12 Best Herbal Remedies For Anxiety (& The Most Effective Ways to Use Them)
Herbal remedies for anxiety and stress have gone from being woo-woo to commonplace. As we wrote in our Comprehensive Anxiety Toolkit, anxiety is a multifaceted experience and as such, you should take a multifaceted approach to treatment. Exercise, meditation, getting good sleep, eating plenty of fresh fruits and vegetables, and maintaining healthy relationships can all […]
The 6 Best Farmers Markets on Oahu, Hawaii
The best farmers markets on Oahu, Hawaii are– as you might imagine– a joy to behold. Locally-grown tropical fruits of every color, size, and variety are a defining visual aspect of O’ahu’s local food shed, which is to be expected in the tropics. But for foodies, O’ahu farmers markets are also excellent places to sample […]
This Cool Scientific Survey Accurately Identifies Your Character Strengths
I was first directed to the VIA Character Strengths Survey in the course of taking Dr. Laurie Santos’ class, The Science of Well-Being, which is the most popular course ever offered in Yale‘s 300-year history. As part of an initial happiness assessment, Professor Santos directed us to this character strengths test as part of a […]
The 5 Best Places to See a Beautiful Sunset in Maui
Of all the Hawaiian Islands, Maui is perhaps the most family-friendly because– much like O’ahu– the island has a little bit of everything. This is particularly true when it comes to sunsets. Because Maui’s sunny South shore has over 6 miles of sandy beaches and only 10 inches of rain per year, it’s an ideal […]
The 5 Best Places to Buy Hawaiian Shirts on O’ahu
Looking for a good place to buy authentic Hawaiian shirts on Oahu? The traditional Hawaiian shirt– also known as an “Aloha” shirt– is a very special, if divisive garment. In the 1950’s and 60’s when travel to Hawai’i first became popular among mainlanders, many Americans embraced the shirts as symbols of exotic travel, souvenirs representing […]
15 Cool Things to do in Montreal (Gorgeous Visitor’s Guide)
Whether you’re planning your first visit to Montreal or are a repeat visitor to the city, this roundup of the best things to do in Montreal, Canada has a little bit of something for everyone. This charming, French-speaking Canadian city is full of European-style neighborhoods, cobblestone alleys, warmly-lit restaurants, and eclectic boutiques worth exploring– plus […]