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Grace & Lightness Magazine

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skincare

How to Use a Gua Sha Tool To Release Facial Tension

March 16, 2025 by Molly Beauchemin Leave a Comment

DIY-gua-sha-facial-tool

I love doing a DIY gua sha facial whenever my skin/face/upper body is feeling stressed. It’s a lovely relaxing ritual that eases facial tension and restores a beautiful glow to tired, over-worked skin. Plus, the slow, methodical movements require you to slow down, which produces a sort of meditative healing effect.   Gua sha is a […]

Filed Under: Anxiety Hacks Tagged With: beauty, skincare, spa, tension, video

The 5 Coolest Clean Beauty Stores in NYC

March 11, 2025 by Molly Beauchemin Leave a Comment

clean-beauty-stores-nyc

New York City’s clean beauty and natural skincare game– while this may at first pass seem to be a very “California” thing– is actually quite excellent. The Big Apple is the fashion capital of the world, after all, and what would a fashion capital be without a copious number of places to explore the world […]

Filed Under: Cool Ideas Tagged With: american cities, beauty, environment, nyc, skincare, stressed out skin

The 5 Best Prenatal Facials in Washington, D.C.

February 19, 2025 by Molly Beauchemin Leave a Comment

With the sheer number of high-end, world-class, international, and budget-friendly spas in the D.C. area, it can be hard to find a decent prenatal facial that meets your specific needs. Fortunately, for those looking for safe, all-natural, super-effective prenatal facials in Washington, DC, this list has you covered.   From new-age Crystal Revitalization facials to hyper-customizable […]

Filed Under: Cool Ideas Tagged With: beauty, pregnancy, skincare, stressed out skin, washington dc

The 100 Best Pregnancy-Safe Skincare & Beauty Products of 2025

January 10, 2025 by Admin Leave a Comment

easy-homemade-lotion_DIY-body-butter_Grace&Lightness

This master guide to the 100 best pregnancy-safe skincare and beauty products on the market today combines scientific research, beauty editor tips, EWG and environmental advocacy recommendations, and other holistic health insight into the coolest, safest products every mom-to-be needs to try.   When shopping for pregnancy-safe skincare and beauty products, always remember: What goes on […]

Filed Under: Cool Ideas Tagged With: beauty, pregnancy, skincare, stressed out skin

7 Natural Face Moisturizers That Are Good for Mind, Body & Earth

January 8, 2025 by Molly Beauchemin 1 Comment

best-natural-face-moisturizers

There’s a renaissance happening with clean skincare, particularly with respect to all-natural face moisturizers. Not only do consumers want face moisturizers to be chemical-free, but they’d like them to honor the environment and the people who make them. To succeed in this increasingly conscientious consumer market, they also need to have beautiful packaging and a […]

Filed Under: Cool Ideas Tagged With: beauty, environment, gift guide, skincare

The 9 Best Natural Eczema Creams of 2025

January 1, 2025 by Molly Beauchemin Leave a Comment

best-natural-eczema-lotion

Suffering from itchy skin? This mild stress response typically happens when your immune system overcorrects itself. Fortunately, these research-backed all natural, steroid-free eczema creams will tone down itch and calm inflammation without using harsh chemicals or steroids. Ultimately, you’ll need a “barrier cream” that protects the skin barrier– which usually means a lotion or cream […]

Filed Under: Cool Ideas Tagged With: beauty, skincare, stressed out skin

The 7 Best Natural Eczema Shampoos of 2025

January 1, 2025 by Molly Beauchemin 2 Comments

best-natural-eczema-shampoos

It’s hard to find an all-natural eczema shampoo that works to calm itch and inflammation without chemicals. Luckily, natural anti-itch shampoos are becoming more of “a thing”, especially among online shoppers. Accordingly, natural beauty brands are responding with earth-friendly and pregnancy-safe natural eczema remedies that get better every day. Unfortunately, most over-the-counter anti-itch and anti-dandruff […]

Filed Under: Cool Ideas Tagged With: beauty, skincare, stressed out skin

The 6 Best Reef-Safe Zinc Sunscreens of 2025 (Most Effective + Elegant Formulas)

January 1, 2025 by Molly Beauchemin Leave a Comment

best-reef-safe-sunscreen-non-whitening

Reef-safe zinc sunscreen– which always contains physical UV blockers rather than chemical SPF– is better for coral reefs because these formulas don’t contain avobenzone, oxybenzone, octinoxate, octocrylene, octisalate, or homosalate– six active chemicals that are known to be toxic to precious marine ecosystems. (And they’re not great for the human endocrine system, either!)   It’s important […]

Filed Under: Cool Ideas Tagged With: advocacy, airplane travel, beauty, environment, skincare

7 Pregnancy-Safe Retinol Alternatives

May 4, 2024 by Molly Beauchemin Leave a Comment

pregnancy-safe-retinol-alternatives

Looking for pregnancy-safe retinol alternatives was, until very recently, a challenge for expecting skin-care addicts– even amid the nascent clean beauty and skincare revolution. More and more people, however, are requesting powerful, effective, and safe alternatives to chemical-filled skincare products of yore, especially during pregnancy. Thus, after years of searching and researching during our own […]

Filed Under: Cool Ideas Tagged With: beauty, pregnancy, skincare

7 Great Tips for Soothing Stressed Out Skin

January 22, 2022 by Molly Beauchemin 3 Comments

peonies-sensitive-skin

According to research by the International Society of Dermatology, almost half of the polled respondents classify their skin as “sensitive.” Several factors contribute to this epidemic of stressed-out skin: pollution, increasingly complicated skincare labels, diet, poor sleep, product marketing, and a busy lifestyle. This confluence of stressors makes caring for your skin even more important […]

Filed Under: Life Coaching Tagged With: beauty, calming, skincare

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