Joni Mitchell’s easy lentil soup recipe is a darling little gem that reflects the no-frills food ethos of the 1970s. Made with red lentils, tomato puree, and a hint of sweet paprika, this easy blended lentil soup recipe is the ultimate fall/winter comfort food. This recipe originally came from a repost in The Guardian, which […]
gluten free
The BEST gluten-Free Peanut Butter Cookie Recipe (Focus-Enhancing)
These gluten-free cinnamon peanut butter cookies were adapted from Ovenly’s salted peanut butter cookie recipe– a New York City classic that we’ve modified to incorporate focus-enhancing adaptogens and some cinnamon and maple to round out the flavor. Gluten-free peanut butter cookies are all the rage in boutique bakeries across America at the moment. The lack […]
The 5 Best Gluten-Free Restaurants in Pittsburgh
As we wrote in our Insider’s Guide to Pittsburgh, PGH is a relatively good city for gluten-free living. In addition to a host of great gluten-free bakeries and grocery stores like Eden’s Market: A Gluten Free Emporium, Aldi, and GF wholesalers like Gluten Free Goat, there are also a number of excellent gluten-free restaurants in […]
Butternut Squash, Shallot & Steak Tacos (For Low Iron Folks)
In my opinion, there are only three ingredients that you need to make a really good taco: super flavorful meat, citrus, and avocado. This easy steak taco recipe highlights these flavors along with sweet butternut squash and buttery shallots– and notably grass-fed steak from Arrowhead Beef. (Their beef is pasture-raised, grass-fed, and grass-finished, and ships […]
Healing Hazelnut Beet Salad Recipe (Fatigue Fighter)
This healing hazelnut beetroot salad celebrates the flavors of the season, and frankly: it’s gorgeous! Composed salads make a beautiful addition to any holiday or spring meal; this one will have everyone marveling over how simple and delicious it is. This salad also makes an easy dinner option whenever you want to treat yourself, and […]
Fresh Papaya Seed Salad Dressing Recipe (For Gut Health)
Yes, you can make your own fresh papaya seed salad dressing. Why didn’t we think of this sooner?!? This homemade papaya seed salad dressing recipe takes 5 minutes to make– and all you need is the seeds of a fresh papaya (which most people throw out, anyway) as well as a few household pantry items. […]
Persian Pesto Frittata (Vitamin K Powerhouse)
This easy green Persian pesto frittata is a delicious twist off of a classic Persian frittata recipe. More importantly, it’s a great way to pack a ton of greens into a single, one-pan meal. Made in a cast iron skillet, frittatas are great for picky eaters, or if you’re looking for creative ways to eat […]