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Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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Mood Recipes

Persian Pesto Frittata (Vitamin K Powerhouse)

June 29, 2020 by Molly Beauchemin Leave a Comment

persian-frittata-recipe_pesto-frittata_green-frittata-recipe

This easy green Persian pesto frittata is a delicious twist off of a classic Persian frittata recipe. More importantly, it’s a great way to pack a ton of greens into a single, one-pan meal. Made in a cast iron skillet, frittatas are great for picky eaters, or if you’re looking for creative ways to eat […]

Filed Under: Mood Recipes Tagged With: aging, brain food, gluten free, grain free, recipe

Michelle Obama’s Shrimp Linguine Recipe is Lovely

March 8, 2020 by Molly Beauchemin 4 Comments

Barack-Obamas-favorite-meal_Michelle-Obamas-shrimp-linguini

Michelle Obama’s epic shrimp linguine recipe was something I saw whispered about in various presidential profiles detailing what Barack Obama liked to eat at home. Eventually, I found the recipe on Genius Kitchen and decided to make it fresh with a few modifications, below. (Minor adjustments made to up the nutrient profile while making the […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: comfort food, dairy free, nourished by my heroes, pop culture, recipe

Easy Grilled Shishito Peppers (For Longevity)

November 19, 2019 by Molly Beauchemin 2 Comments

how-to-cook-shishitos

If you’ve never cooked shishito peppers before, this easy grilled shishito peppers recipe is a good place to start. You’ve come to the right place! Shishito peppers are a tangy, citrus-y, and sometimes spicy bell pepper that comes from Japan, where they are known as a “longevity food.” Rich in Vitamin C, antioxidants, and prebiotic […]

Filed Under: Mood Recipes Tagged With: aging, recipe

Hillary Clinton’s Chocolate Chip Cookies (With a Twist!)

February 27, 2019 by Molly Beauchemin 6 Comments

hillary-clinton-favorite-recipe_chocolate-chip-cookies

Last year when I unearthed the recipe for Hillary Clinton’s chocolate chip cookies in Family Circle Magazine, I was bummed to learn that the original recipe calls for vegetable shortening as the principle fat. Vegetable shortening is pure trans fat and should be avoided at all costs. Trans fat has *zero* redeeming health qualities– and yes, […]

Filed Under: Mood Recipes, Nourished By My Heroes Tagged With: chocolate, cookies, dessert, nourished by my heroes, pop culture, recipe

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