The best yoga studios in Savannah, Georgia are as charming as the city itself. As it turns out, the mossy oak and flower-filled “hostess city” of the South also has dozens of wonderful yoga studios that are equally welcoming. No matter where you are at in your yoga practice– beginner, intermediate, or advanced– these well […]
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3 Gentle Yoga Poses For Relieving Period Cramps
When you’re looking for natural remedies for period cramps, yoga poses that encourage circulation to the pelvis should be at the top of the list. Studies show that yoga can help relieve pain and aches related to menstruation, while also soothing the nervous system. For maximum drug-free pain relief, take 1 tablespoon of raw honey […]
The 5 Best, Hippest Yoga Studios in Providence
With hipster enclaves surrounding institutions like Brown University and the Rhode Island School of Design, Providence, Rhode Island necessarily boasts a number of excellent, modern yoga studios. As a compliment to the burgeoning vegan/vegetarian food scene that has sprouted up in recent years, Providence’s best yoga studios capture two integral aspects of modern living in […]
The 11 Best, Most Charming Yoga Studios in NYC
New York is a city full of people who are always rushing around– which is exactly why the best yoga studios in NYC are also some of the best in the country. (Busy people need a place to relax, after all.) As a result of its bustling culture, yoga is not only many New Yorkers’ […]
The 15 Best Restaurants in Savannah (For Charming Southern Eats)
This bespoke guide to the best restaurants in Savannah, Georgia features a mix of refined and casual eateries that showcase cool aspects of Savannah’s local culture. In addition to serving delicious, one-of-a-kind cuisine, each of these Savannah hot spots tells a story about this unique region of the lowcountry South– as well as the heritage […]
12 Things That Are Better Predictors of Happiness Than Money, “Success”, or Accolades
If happiness is all that matters at the end of the day, then why obsess over money & success when everything you need to be happy is already within your control? This is the premise of what I call the “Dirty Dozen” of Happiness: 12 key attributes, circumstances, and personal qualities that are better predictors […]
An Inside Look at Bota Bota, Montreal’s Gorgeous Floating Spa
Bota Bota, spa-sur-l’eau, is a beautiful floating spa in Montreal, Quebec that is easily one of Canada’s coolest spas. This floating sauna, bath house, spa, and restaurant on the Saint Lawrence River is located inside of a renovated ferryboat docked in Montreal’s Old Port (Vieux-Port de Montréal). Since 2010, it’s been a serene Montreal bucket […]
The 11 Best Restaurants on Tybee Island
Tybee Island is sunny barrier island 30 minutes outside of Savannah, Georgia, that’s known for its long, walkable beaches, salt marshes teaming with wildlife, numerous historical sites, and colorful restaurants and breakfast spots serving the day’s freshest catch. Perched at the end of Highway 80, Tybee is Savannah’s link to the Atlantic Ocean. Thus, seafood– […]
The 12 Best Herbal Remedies For Anxiety (& The Most Effective Ways to Use Them)
Herbal remedies for anxiety and stress have gone from being woo-woo to commonplace. As we wrote in our Comprehensive Anxiety Toolkit, anxiety is a multifaceted experience and as such, you should take a multifaceted approach to treatment. Exercise, meditation, getting good sleep, eating plenty of fresh fruits and vegetables, and maintaining healthy relationships can all […]
5 Easy, Beautiful Upstate New York Day Trips
When you live in New York City, rugged nature can seem worlds away, far removed from the hustle of daily life. It’s easy to forget that so many great hikes and other cultural institutions also reside just beyond the city limits, easily accessible by train (or, if you’re feeling fancy, a rental car). Below, we […]