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Grace & Lightness Magazine

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An Insider’s Guide to Portland, Oregon (10 Must-Do Activities)

August 16, 2026 by Molly Beauchemin 1 Comment

Portland, Oregon is one of America’s most mercurial cities– at once hipster, anachronistic, and culturally self-serious, but also fun-loving, beautifully entwined with nature, and rife with charming Americana. In addition to excellent coffee, donuts, and bookstores, the city is famous for its quintessentially normcore fashion, wild- and foraged locavore food scene, offbeat cultural happenings, and […]

Filed Under: Travel Well Tagged With: american cities, Travel Guide

An Insider’s Guide to Harbour Island, Bahamas (16 Cool Things to Do, See, Eat + Where To Stay)

August 13, 2026 by Molly Beauchemin Leave a Comment

harbour island best hotels

Harbour Island– what I often refer to as “the best kept secret in the Bahamas”– is a small, 3-mile strip of land off the coast of North Eleuthera that’s famous for it’s beautiful pink sand beaches and clear turquoise waters.    Easily the most “private” of the Bahamian islands, Harbour Island is also the crown […]

Filed Under: Travel Well Tagged With: Caribbean travel, Relaxing getaway, restaurants, Travel Guide

This Cool Scientific Survey Accurately Identifies Your Character Strengths

August 2, 2026 by Molly Beauchemin Leave a Comment

character-strengths_character-strengths-survey

I was first directed to the VIA Character Strengths Survey in the course of taking Dr. Laurie Santos’ class, The Science of Well-Being, which is the most popular course ever offered in Yale‘s 300-year history. As part of an initial happiness assessment, Professor Santos directed us to this character strengths test as part of a […]

Filed Under: Cool Ideas, Life Coaching Tagged With: getting to know yourself

Behind-The-Scenes Look at Privé Swiss: Where CEOs & Celebs Get Luxury Mental Health Treatment

July 27, 2026 by Molly Beauchemin 1 Comment

Prive Swiss beachfront villa

In a world where people everywhere are increasingly finding solace in online or digitally-mediated tele-therapy, immersive mental health care nevertheless remains one of the most intensive, effective, and profoundly transformative therapy experiences on the market today. In this landscape where mental health has become an increasingly salient buzzword, Privé Swiss, the world’s most exclusive luxury […]

Filed Under: Cool Ideas, Life Coaching, Travel Well Tagged With: burnout, getting to know yourself, mental health care, Relaxing getaway, therapy

8 Cool Paris Art Galleries For Your Bucket List

July 20, 2026 by Molly Beauchemin Leave a Comment

Paris, France is defacto one of the world’s best cities for art lovers, with a mix of elegant modern galleries and timeless global treasures like the Louvre equally accessible to those living in or exploring the city. The cultural predilection for avant-garde aesthetics and simultaneous access to antiquities, moreover, make discovering art in Paris a […]

Filed Under: Travel Well Tagged With: art, culture, europe, Europe travel, european cities, Paris

The 8 Best Dumplings Spots in NYC

July 14, 2026 by Molly Beauchemin Leave a Comment

The best dumplings in NYC are found across a constellation of neighborhoods: there’s Chinatown, of course, but also the East Village, Flushing, Financial District, and even Midtown. So where can you go when you want a delicious helping of hot dim sum in the Big Apple? It depends on what neighborhood you want to explore. […]

Filed Under: Travel Well Tagged With: american cities, New York City, nyc, restaurants

An Insider’s Guide to Kennebunkport, Maine

July 10, 2026 by Molly Beauchemin 5 Comments

Sandy-Pines-Maine-Grace & Lightness

Once known merely as the dreamy backdrop of the Bush family compound, Kennebunkport, Maine is a tiny New England town on the state’s rocky southern coast– the perfect place to have a quintessential New England beach experience. Today, however, Kennebunkport also has a hotel and restaurant scene that makes it a world-class summer travel destination. […]

Filed Under: Travel Well Tagged With: american cities, Maine, nature, Relaxing getaway, restaurants, small town america, Travel Guide

9 Beautiful Places to Stay in Kennebunkport, Maine

June 21, 2026 by Molly Beauchemin Leave a Comment

If you’re looking for a gorgeous place to stay in Kennebunkport, Maine, then look no further. This insider’s guide to the best places to stay in Kennebunkport– whether you’re looking for a resort hotel, glamourous camping, or a cute little BnB– has something for everyone seeking a unique stay in one of America’s most enduringly […]

Filed Under: Travel Well Tagged With: hotels, Relaxing getaway, small town america

The 6 Best Lobster Rolls in Kennebunkport, Maine

June 6, 2026 by Molly Beauchemin Leave a Comment

Searching for the “best” lobster roll in Kennebunkport, Maine, is sort of like searching for the “best” grain of sand on any of the beautiful local beaches: it’s hard to find one that’s better than the rest. This is because there are so many great options! As we wrote in our Insider’s Guide to Kennebunkport, […]

Filed Under: Travel Well Tagged With: Maine, restaurants, small town america

An Insider’s Guide to O’ahu, Hawai’i (25 Cool Things to Do)

June 5, 2026 by Molly Beauchemin 1 Comment

oahu-hawaii

O’ahu, Hawai’i is a very unique and special island, often described as “Hawai’i’s gathering place” because of how it’s positioned, culturally and otherwise, as the island’s ambassador to the West.   Honolulu, the state capital, is located here, and it’s the most urban region of Hawai’i. Ultimately, its accessible accommodations, navigability, and friendly cosmopolitanism make O’ahu […]

Filed Under: Travel Well Tagged With: american cities, Hawaii, nature, oahu, Relaxing getaway, restaurants, spas, Travel Guide

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