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Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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peanut butter

The BEST Gluten-Free Peanut Butter Brownies Recipe (Dopamine Booster)

December 31, 2024 by Molly Beauchemin Leave a Comment

peanut-butter-brownies-with-collagen

Let me just cut right to the chase: these delicious gluten-free peanut butter brownies are fudgy and decadent, made with serotonin-boosting bittersweet chocolate and happiness-inducing mucuna bean powder. Baking is a good stress reliever, and this recipe thoughtfully incorporates mood-supportive ingredients.  (And if you don’t want to add the superfoods, leave ‘um out. The recipe […]

Filed Under: Mood Recipes Tagged With: brain food, calming, chocolate, depression, dessert, gluten free, mood diet, peanut butter, recipe

Cool Experience: Where To Dig-Your-Own Peanuts in Northern Virginia

October 23, 2024 by Molly Beauchemin Leave a Comment

how to roast fresh raw peanuts - dig your own virginia peanuts

For those looking for a super unique, only-in-Virginia activity, digging your own peanuts is a bucket list experience. To that end, Hollin Farms in Delaplane, Virginia is one of the coolest and only places where you can easily dig your own peanuts in Virginia’s beautiful farm country– and with mountain views, to boot!  As we […]

Filed Under: Travel Well Tagged With: nature, peanut butter, virginia

The BEST gluten-Free Peanut Butter Cookie Recipe (Focus-Enhancing)

May 11, 2024 by Molly Beauchemin 3 Comments

best-gluten-free-peanut-butter-cookies

These gluten-free cinnamon peanut butter cookies were adapted from Ovenly’s salted peanut butter cookie recipe– a New York City classic that we’ve modified to incorporate focus-enhancing adaptogens and some cinnamon and maple to round out the flavor.  Gluten-free peanut butter cookies are all the rage in boutique bakeries across America at the moment. The lack […]

Filed Under: Mood Recipes Tagged With: adaptogens, brain food, cookies, dairy free, gluten free, grain free, mood diet, peanut butter, recipe

What This Epic Peanut Butter Taste Test Can Teach You About Life

July 13, 2023 by Molly Beauchemin 1 Comment

peanut-butter-taste-test

Creating wonder is important, as awe and novelty are intrinsic to our lives and our mental wellbeing. This peanut butter taste test is a perfect example of a fun way to manufacture joy and wonder at home. (Because of the wild response I got for this peanut butter taste test on Instagram, I’ve shared all […]

Filed Under: Life Coaching Tagged With: getting to know yourself, peanut butter

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