• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

  • Mood Recipes
  • Life Coaching
  • Anxiety Hacks
  • Travel Well
  • Cool Ideas

Search Results for: "NYC"

An Insider’s Guide to Santorini, Greece

June 27, 2025 by Molly Beauchemin 2 Comments

Santorini is a small, crescent-shaped island in the Aegean Sea that’s famous for its charming sun-bleached architecture and dazzling ocean views. Located just off the coast of Greece, it’s one of the dozens of small volcanic islands that dot the archipelago between Greece and Turkey. Today, it’s known for its photogenic pink bougainvillea, reliably sunny […]

Filed Under: Travel Well Tagged With: europe, Europe travel, european cities, Relaxing getaway, Travel Guide

The 9 Best Coffee Shops in Asheville, North Carolina

June 19, 2025 by Molly Beauchemin Leave a Comment

Amidst the crisp mountain air and beautiful mountain views, Asheville, North Carolina is the perfect backdrop for a nice cup of hot coffee– especially in the Fall. Accordingly, Asheville has become a city that’s famous for its hip coffee shops (in addition to breweries, farm-to-table restaurants, and natural wonders).  Because of the mounting popularity of […]

Filed Under: Travel Well Tagged With: american cities, asheville, coffee, travel well

How Cold Therapy Became a Pop Culture Phenomenon: Ice Baths, Cold Plunges, The Wim Hof Method & Beyond

June 11, 2025 by Molly Beauchemin Leave a Comment

Amid the discerning consumers of post-pandemic wellness culture– in which the prospects for future thriving look increasingly like things we used to do in the past— ice baths and cold plunges are having a pop culture renaissance.  I first heard about cold plunging almost ten years ago, when the talking heads in the New York […]

Filed Under: Cool Ideas Tagged With: culture, free therapy, pop culture, Psychotherapy

Why Citrus Fruits Induce a Feeling of Calm

June 6, 2025 by Molly Beauchemin 3 Comments

beautiful-citrus-fruits

Citrus fruits are nature’s little bundles of zen, providing ideal aromatherapy for anxiety, for a number of reasons. Research from the U.S. National Library of Medicine shows that lemon and sweet orange oil, among other citrus scents, have a positive effect on physical, mental, and spiritual wellbeing. This is partially because the smell of citrus […]

Filed Under: Anxiety Hacks Tagged With: anxiety, anxiety relief, calming, comfort food, stress relief, winter blues

The 6 Best Birthday Cake Bakeries in Asheville, North Carolina

May 18, 2025 by Molly Beauchemin Leave a Comment

Asheville, North Carolina is a charming little mountain town known for its wonderful food, which showcases the robust Appalachian tradition of using seasonal, local, heritage ingredients. This description may conjure images of Edenic farmers’ markets (which are indeed idyllic in Asheville), but this is also true when it comes to birthday cakes.  Local bakeries here […]

Filed Under: Cool Ideas Tagged With: asheville, bakeries, birthday cake

The 7 Best Places to Get Cool Birthday Cake in Providence, Rhode Island

May 4, 2025 by Molly Beauchemin 2 Comments

If you need a birthday cake in Providence, Rhode Island, you might initially think that your only option is to go to Federal Hill, where all the best Italian bakeries are located. This is certainly a good strategy– though Rhode Island’s capital city has a much more diverse birthday cake scene (is that a scene?) […]

Filed Under: Travel Well Tagged With: american cities, bakeries, birthday cake, dessert, providence, restaurants, rhode island, vegan

The Best Afternoon Tea in London: 6 Iconic Places to Experience England’s Favorite Tradition

May 3, 2025 by Molly Beauchemin Leave a Comment

best afternoon tea london

Experiencing Afternoon Tea in London is a rite of passage. It’s on every serious traveler’s Bucket List because you have to do it at least once, or you never really went to England, did you? Whether you call it High Tea or Afternoon Tea (the difference in semantics is a matter of spirited debate), tea […]

Filed Under: Travel Well Tagged With: bakeries, europe, Europe travel, restaurants

The 12 Best Restaurants in Santa Fe for Unforgettable Meals

May 1, 2025 by Molly Beauchemin 1 Comment

This guide to the best restaurants in Santa Fe features a mix of high-end and casual options– from down-home Pueblo-influenced New Mexico diners to upscale resort hot spots. Basically, it features a little bit of everything. (And that’s exciting, as Santa Fe is consistently named one of America’s top 10 food cities!)  As with all […]

Filed Under: Travel Well Tagged With: american cities, restaurants, Travel Guide

The 15 Best Restaurants in Charleston, South Carolina (& What To See While You’re There)

May 1, 2025 by Molly Beauchemin 2 Comments

rainbow-row-Charleston-South-Carolina

Spring is one of the best times of year to visit Charleston– South Carolina’s most beautiful port city. With azaleas, crepe myrtle, and gardenia in full bloom, the temperate weather and delightful array of special events like the Charleston Wine + Food Festival draw visitors from all over the world to Charleston’s best restaurants. It’s […]

Filed Under: Travel Well Tagged With: american cities, restaurants, Travel Guide

The 6 Best Fried Chicken Joints in Asheville, North Carolina

April 22, 2025 by Molly Beauchemin Leave a Comment

tupelo-honey-best-fried-chicken-asheville

Nashville might be famous for its hot chicken, but Asheville, North Carolina’s best fried chicken could certainly give this rhyming city a run for its money. Among other classic Southern staples, Asheville’s best restaurants have perfected the art of fried chicken, which is as excellent here as anywhere else in the U.S.. We love the […]

Filed Under: Travel Well Tagged With: american cities, asheville, restaurants

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Interim pages omitted …
  • Go to page 8
  • Go to Next Page »

Primary Sidebar

Sign up for the G&L Newsletter!

  • Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness

  • 15 Cool Bucket List Things to Do in Northern Virginia

  • Ted Lasso’s Biscuit Recipe (The Real Recipe from The Show)

  • The 15 Best Restaurants in Charleston, South Carolina (& What To See While You’re There)

  • The 15 Best Restaurants in Charlottesville, Virginia (+ Other Locavore Gems)

  • A Quick Breakdown of Byron Katie’s “The Work”, & How To Practice At Home

  • The 12 Best Restaurants in Santa Fe for Unforgettable Meals

  • The 15 Best Restaurants in Milan, Italy (+ Some Cool Must-Try Local Delicacies!)

  • The 5 Best Places to Go Apple Picking in Northern Virginia (& Pumpkin Picking, Too!)

  • The 9 Best Natural Eczema Creams of 2025

Search The Archive

Footer

Pages

  • About This Magazine
  • Contact
  • Privacy Policy
  • Terms of Service

Copyright © 2025 Grace & Lightness Magazine