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Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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DIY

DIY Lemon Balm “Sleep Gummy” Recipe (For Better Sleep)

February 12, 2025 by Molly Beauchemin Leave a Comment

sleep-gummy-vitamins

Gummy vitamins have taken off as an overwhelming trend among adults in recent years. The enthusiasm is shared and seemingly ubiquitous, addled in part by endorsements from major pop culture figures, tech companies, and athletes. Reese Witherspoon, for instance, recently shared a meme on Instagram that said: “Those Who Say You Can’t Mix Business With […]

Filed Under: Mood Recipes Tagged With: calming, DIY, fatigue, herbs for sleep, insomnia, recipe, sleep, sleep hacks

3 Breast Milk Facial Recipes (Yes, Seriously: It’s Great for Skin + Using Leftover Supply)

February 7, 2024 by Molly Beauchemin Leave a Comment

When I was in my mid-twenties and traveling like crazy in pursuit of unique wellness treatments, a beauty bar in Chicago started offering breast milk facials for $40 a pop at their hip facial spa in River North. As a skincare junkie obsessed with trying new things, I immediately flagged this treatment as something I […]

Filed Under: Cool Ideas Tagged With: beauty, DIY, parenting, pregnancy, self care

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