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Grace & Lightness Magazine

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memory

Garlic and Memory: An Intriguing Connection

January 20, 2025 by Molly Beauchemin Leave a Comment

garlic-for-memory-loss

Just when you think you know everything there is to know about garlic breath, a promising new link between garlic and memory has been traced to a compound in garlic known as allyl sulfide. Allyl sulfide is a naturally occurring flavor compound present in all Allium species, most notably garlic and onions. According to research […]

Filed Under: Cool Ideas, Mood Recipes Tagged With: aging, memory, recipe

6 Science-Backed Tips for Improving Mental Age

May 13, 2024 by Molly Beauchemin 1 Comment

mental-age

Innovative new studies show that how old we feel mentally has a huge impact on how well we fare, physically and mentally, as we age. You can, quite literally, think yourself into better health– and feeling younger. According to the latest research, the younger you feel, the longer you’ll live– or so the theory goes. […]

Filed Under: Life Coaching Tagged With: aging, exercise, memory

How Walking Through Doorways Helps People Change Their Minds

August 12, 2021 by Molly Beauchemin 3 Comments

Perhaps you are already familiar with the idea that walking through doorways makes people change their minds– literally. Research published in the Journal of Experimental Psychology demonstrates that walking through doorways makes people forget the task at hand, like what you went upstairs to get, or what the alarm on your phone is supposed to […]

Filed Under: Cool Ideas Tagged With: decision making, memory

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