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The ‘Psychic Sponge’ Effect: How To Be Less Sensitive To Other People’s Emotions

January 20, 2025 by Molly Beauchemin 2 Comments

Empaths who are highly sensitive to other people’s emotions are often exhausted by the so-called “psychic sponge” effect.  When you’re a very sympathetic person that’s acutely aware of other people’s emotions and “vibes”, moreover, they call that being a “psychic sponge.” For people who identify with this level of heightened emotional awareness, navigating life can […]

Filed Under: Anxiety Hacks, Life Coaching Tagged With: anxiety help, anxiety relief, boundaries, free therapy, therapy for anxiety

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