As I’ve gotten older, I’ve come to realize that people really only want gifts that will make their lives easier. That’s why I put together this collection of gifts for stressed-out people– a collection of beautiful, functional stress relief gifts that promote mental health and well-being. We live at a moment in history when divisive […]
stress relief
3 Helpful Tools & Insights From Dr. Michele Kambolis’ Stress-Focused Book, “When Women Rise”
For the last 25 years, Vancouver-based Dr. Michele Kambolis has worked in private practice treating women with various degrees of stress, anxiety, and trauma in their lives. Accordingly, her new book on women and stress, When Women Rise: Everyday Practices to Strengthen Your Mind, Body, and Soul is both a primer and masterclass on […]