Building confidence is an active pursuit that requires regular effort, which is why creating a so-called “brag file” can help. It’s an easy way to boost your mood when times get tough, or if you’re feeling down, jealous, or exceedingly self-conscious. Making a brag file is easy. Keep a running list of things that you […]
confidence building
On Building Confidence, and Why Confidence Isn’t a Destination
Building confidence is a lifelong pursuit that is often mischaracterized as something you can permanently achieve. In popular media, any discussion of self-improvement implies a conversion from one state of being to another, as if “becoming confident” is akin to graduating with a degree. One day, with enough hard work, you’ll miraculously wake up as […]