Inspiring Wonder. Traveling Better. Making Mental Health Cool.
Denver's yoga scene has evolved in recent years in tandem with the growing popularity of both the mindfulness movement and the modern public's mounting interest in combining gentle exercise with immersive experiences in nature. By this, … [Read More...] about 5 Cool Places to Do Yoga in Denver
Every spring for the last ~12 years, I have been dutifully sending a postcard The Lost Kitchen in Freedom, Maine, in hopes of being randomly … [Read More...] about The Little Lost Kitchen: A Gorgeous Pop-up in Maine
Sweet potato brownies are the original real-food energy bar, made without any flour-- just sweet potatoes, almond butter, maple syrup, cacao … [Read More...] about We’re Obsessed With These Flourless Sweet Potato Brownies
Olive oil cake is all the rage in the baking world right now. This vegan olive oil quick bread is versatile and moist enough to moonlight as … [Read More...] about Vegan Olive Oil Quick Bread Recipe (World’s Best Anti-Inflammatory Dessert)
Portland, Oregon is one of America's most mercurial cities-- at once hipster, anachronistic, and culturally self-serious, but also … [Read More...] about An Insider’s Guide to Portland, Oregon (10 Must-Do Activities)
Harbour Island-- what I often refer to as "the best kept secret in the Bahamas"-- is a small, 3-mile strip of land off the coast of North … [Read More...] about An Insider’s Guide to Harbour Island, Bahamas (16 Cool Things to Do, See, Eat + Where To Stay)
This easy recipe for chestnut hummus combines cooked chestnuts with olive oil, garlic, tahini, lemon and spices to make a lovely, velvety, … [Read More...] about Easy Chestnut Hummus (Yes, Chestnut Hummus!)
In a world where people everywhere are increasingly finding solace in online or digitally-mediated tele-therapy, immersive mental health care nevertheless remains one of the most intensive, effective, and profoundly transformative therapy … [Read More...] about Behind-The-Scenes Look at Privé Swiss: Where CEOs & Celebs Get Luxury Mental Health Treatment
