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Grace & Lightness Magazine

Inspiring Wonder. Traveling Better. Making Mental Health Cool.

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Life Coaching

What To Do If You’re Worried About Gun Violence

April 30, 2019 by Molly Beauchemin 2 Comments

watercolor-for-hope_spring-watercolours

If you’re worried about gun violence in America, you are not alone. According to the latest statistics, over 35,000 Americans die every year from gun violence, and many more are injured or traumatized by it. Gun violence anxiety is at an all high, and it a time when it feels like there are no easy […]

Filed Under: Advocacy Tagged With: culture fear, depression, gun violence, suicide

80-Year Harvard Study Finds Key Secret to Meaningful Living

April 9, 2019 by Molly Beauchemin 1 Comment

kyoto_relationships-and-health_Grace&Lightness_friendship_by-Molly-Beauchemin

The key to a fulfilling life is not how successful you are, how much money you have, or even how healthy, lucky, or physically capable you are. According to recent studies, the most essential part of living a meaningful life has to do with relationships and love— nothing more, nothing less. As Fast Company reports, […]

Filed Under: Life Coaching Tagged With: aging, friendship, inspiration, love, marriage, relationships

Where To Donate To Help Immigrants in U.S. Border Communities

January 26, 2019 by Molly Beauchemin 2 Comments

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If you’re looking for a way to help immigrants but you can’t make it down to the border yourself, you’re not alone. While it was still going on, 66% of Americans were opposed to Donald Trump’s practice of family separation, and only 27% of people supported it. The United States currently spends $1.84 Billion a […]

Filed Under: Advocacy Tagged With: activism, California, charity, immigrants, texas

How To Support California Wildfire Relief Efforts

November 15, 2018 by Molly Beauchemin 2 Comments

48 people and counting have died in what is being described at present as “the deadliest wildfire in California history”, the New York Times reports. (Update: CNN now reports death toll at 58.) The so-called Camp Fire has ravaged over 130,000 acres of land in the hills and ravines of Paradise, California. To date, the blaze has […]

Filed Under: Advocacy Tagged With: activism, California, charity, disaster relief, wildfires

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