Inspiring Wonder. Traveling Better. Making Mental Health Cool.
Amid the discerning consumers of post-pandemic wellness culture-- in which the prospects for future thriving look increasingly like things we used to do in the past-- ice baths and cold plunges are having a pop culture … [Read More...] about How Cold Therapy Became a Pop Culture Phenomenon: Ice Baths, Cold Plunges, The Wim Hof Method & Beyond
Olive oil cake is all the rage in the baking world right now. This vegan olive oil quick bread is versatile and moist enough to moonlight as … [Read More...] about Gluten-Free Vegan Olive Oil Quick Bread (World’s Best Anti-Inflammatory Dessert)
Italy's design capital is also one of the best cities in Italy for world-class dining with a cosmopolitan flair. As a result, the best … [Read More...] about The 15 Best Restaurants in Milan, Italy (+ Some Cool Must-Try Local Delicacies!)
The best coffee shops in Savannah are about as charming as they come. Like Savannah's incredible restaurant scene, the coffee culture here … [Read More...] about The 8 Best Coffee Shops in Savannah (& The Coolest, Quaintest Cafes)
Ah, Paris. There's nothing like a weekend getaway in Europe's most romantic city-- and if you're in the market for a luxurious spa … [Read More...] about The 7 Best Spas in Paris Right Now
Baths are an ancient healing practice in almost every culture around the world, from the hothouses of Scandanavia and banyas of Russia to … [Read More...] about 4 Mental Health Bath Recipes For Improving Wellbeing (& Why We All Need Hydrotherapy)
It took nearly a decade of living in New York City for me to feel confident that I had tried all the worthy bagel shops enough times to … [Read More...] about The 10 Best Bagels in NYC (Most Famous & Iconic Places)
The health benefits of sleeping under heavy blankets have been documented throughout history, but the trend has emerged again in the digital age as an antidote to insomnia, stress, anxiety. As it turns out, sleeping under a weighted blanket … [Read More...] about How Weighted Blankets Improve Sleep, Stress, and Anxiety (& The Best Ones to Buy)
