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running therapy

On a Beach in Los Angeles, “Running Therapy” is Changing Minds

January 17, 2019 by Molly Beauchemin 2 Comments

beach-running

It’s a pleasant January morning in Los Angeles when I hop in a cab and head south to Redondo Beach to meet Psychotherapist Sepideh Saremi, LCSW– a woman who offers a signature blend of “talk therapy with mindful movement,” also known as Run Walk Talk. I first heard about Saremi’s signature “running therapy” shortly after she […]

Filed Under: Cool Ideas Tagged With: exercise, Psychotherapy, running therapy, therapy

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